alexander technique
healthy living

Stand Tall to Ease Back Pain: Alexander Technique Works

Updated 10/14/11 11:48 AM · Posted by FitSugar · 3 comments

Stand Tall to Ease Back Pain: Alexander Technique Works

I have spent many a Pilates session teaching clients with severe back pain how to stand, sit, and walk. In these sessions, I have borrowed elements from the Alexander Technique. Learning basic body mechanics while unlearning bad postural habits seemed to help these clients out of pain, and now I have science backing me up on this. New research from the UK found that patients with chronic back Read more

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Diane Kruger and Karolina Kurkova Do Skirts Over Dresses — Is It Wearable?

Updated 02/09/12 1:41 PM · Posted by · 2 comments

Diane Kruger in Derek Lam 10 Crosby Berlin Film Festival

It's not unlike Diane Kruger to be among the first to start a fashion-forward trend. The style setter joined Karolina Kurkova to take skirts over dresses off the runways and into reality. While Karolina opted for Alexander Wang's Pre-Fall '12 look at a Jay-Z concert, Diane Kruger embraced the trend in her 10 Crosby by Derek Lam florals and stripes at the Berlin International Film Festival. Every Read more