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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description></description>
 <language>en</language>
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 <image> <url>http://media1.onsugar.com/v831/static/imgs/feeds/logos/fitsugar.jpg</url>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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<item>
 <title>Would You Drink This Fruity Malt Beverage?</title>
 <link>http://www.yumsugar.com/New-Malt-Beverage-Blast-Colt-45-15022389</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/New-Malt-Beverage-Blast-Colt-45-15022389&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/03/11/5/192/1922195/25d7da79db4c4030_blasthumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The &lt;a href=&quot;http://www.yumsugar.com/tag/four+loko&quot; &gt;Four Loko&lt;/a&gt; hype may have died out, but don&#039;t expect the novelty alcoholic beverage trend to disappear just yet. Pabst Brewing Co., which also produces Colt 45, is &lt;a href=&quot;http://online.wsj.com/article/SB10001424052748704360404576206621165029478.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;online.wsj.com/article/SB10001424052748704360404576206621165029478.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;adding another beverage to its lineup&lt;/a&gt;: Blast, a &quot;premium malt beverage with natural fruit flavors.&quot; The drink will come in &lt;a href=&quot;http://www.blastbycolt.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.blastbycolt.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;innocent-sounding flavors&lt;/a&gt; like strawberry lemonade and blueberry pomegranate, but at 12 percent alcohol (twice the amount found in PBR or Colt 45), it&#039;s definitely not for kids. &lt;/p&gt;
&lt;p&gt;Pabst Brewing Co. - along with Blast&#039;s spokesman, Snoop Dogg - is hoping to target women in their late 20s with the fruity drink. Would you drink it?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.yumsugar.com/New-Malt-Beverage-Blast-Colt-45-15022389&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_15022389&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=&#039;poll-title&#039;&gt;Would You Drink This Fruity Malt Beverage?&lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-15022389&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-15022389&quot; name=&quot;edit[choice]&quot; value=&quot;0-15022389&quot;   class=&quot;form-radio&quot; /&gt; Sure, why not?&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-15022389&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-15022389&quot; name=&quot;edit[choice]&quot; value=&quot;1-15022389&quot;   class=&quot;form-radio&quot; /&gt; I&#039;d try it once, but wouldn&#039;t drink it on a regular basis.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-15022389&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-15022389&quot; name=&quot;edit[choice]&quot; value=&quot;2-15022389&quot;   class=&quot;form-radio&quot; /&gt; No way.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;15022389&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_token]&quot; id=&quot;edit-form_token&quot; value=&quot;14b707e08914e0362e4a7fd573fcdf6e&quot;  /&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.yumsugar.com/New-Malt-Beverage-Blast-Colt-45-15022389#comment</comments>
 <category domain="http://www.yumsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.yumsugar.com/tag/Pabst">Pabst</category>
 <category domain="http://www.yumsugar.com/tag/malt beverage">malt beverage</category>
 <category domain="http://www.yumsugar.com/tag/would you eat this">would you eat this</category>
 <category domain="http://www.yumsugar.com/tag/blast by colt 45">blast by colt 45</category>
 <pubDate>Fri, 18 Mar 2011 12:54:15 PDT</pubDate>
 <dc:creator>Mandy Harris</dc:creator>
 <guid>http://www.yumsugar.com/New-Malt-Beverage-Blast-Colt-45-15022389</guid>
</item>
<item>
 <title>Find the Food Equivalent of What You Drank</title>
 <link>http://www.fitsugar.com/Website-Gives-Food-Equivalent-What-You-Drank-Last-Night-2589124</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Website-Gives-Food-Equivalent-What-You-Drank-Last-Night-2589124&quot;&gt;&lt;img  width=160 height=150  src=&#039;http://media4.onsugar.com/files/upl1/10/104165/50_2008/fa901be36fcaf6a1_website.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The first words out of a host&#039;s welcoming mouth are often, &quot;What would you like to drink?&quot; with the expectation that you&#039;ll be enjoying an alcoholic beverage upon arrival. Indulging in moderation is just fine, but when we&#039;re not pouring our own beverages, moderation is a greater challenge. &lt;/p&gt;
&lt;p&gt;The only beverage that can be measured in exact calories is a bottle of beer, but when we&#039;re being served glasses of wine, champagne, or mixed drink concoctions, the number of calories in our cups becomes cloudy. For some clarity, check out &lt;a href=&quot;http://www.bbc.co.uk/radio1/alcohol/2008/calories.shtml&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.bbc.co.uk/radio1/alcohol/2008/calories.shtml&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;BBC&#039;s cheeky Alcohol Experiment&lt;/a&gt;. While it&#039;s not entirely accurate because you can&#039;t specify types of beer or hard alcohol, the tool gives you a rough idea of the liquid calories you consumed - as well as the junk food equivalent. To find out what it does, &lt;/p&gt;
read more.

For example, if you drank a double mixed with tonic and a beer, the website calculates the calorie intake (345 calories) and shows the food equivalent: two jaffa cakes (must be a British cookie) and a hot dog. Although I have doubts about its accuracy, the website serves as a reminder that most alcoholic beverages are empty liquid calories, which can affect our waistlines as much as calories we eat. It&#039;s something to keep in mind this season when our holiday party hosts ask if we&#039;d like a refill.  

</description>
 <comments>http://www.fitsugar.com/Website-Gives-Food-Equivalent-What-You-Drank-Last-Night-2589124#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.fitsugar.com/tag/Calories">Calories</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.fitsugar.com/tag/Liquid Calories">Liquid Calories</category>
 <category domain="http://www.fitsugar.com/tag/Alcohol Experiment">Alcohol Experiment</category>
 <pubDate>Thu, 11 Dec 2008 09:00:38 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Website-Gives-Food-Equivalent-What-You-Drank-Last-Night-2589124</guid>
</item>
<item>
 <title>Mariah Carey Called Champagne Fattening - Is She Right?</title>
 <link>http://www.fitsugar.com/Mariah-Carey-Called-Champagne-Fattening-She-Right-2552650</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Mariah-Carey-Called-Champagne-Fattening-She-Right-2552650&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/12981/49_2008/3b48879ef05d26fa_mariah.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;When &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Mariah Carey&quot; href=&quot;http://www.popsugar.com/Mariah-Carey&quot; target=&quot;_blank&quot;&gt;Mariah Carey&lt;/a&gt; tried to get out of a champagne toast with &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Ellen DeGeneres&quot; href=&quot;http://www.popsugar.com/Ellen-DeGeneres&quot; target=&quot;_blank&quot;&gt;Ellen DeGeneres&lt;/a&gt; as a guest on &lt;b&gt;Ellen&lt;/b&gt;, she initially reacted to the host&#039;s persistence by exclaiming that champagne is fattening. When Ellen proceeded to hand her a glass of bubbly to toast to Mariah &quot;not being pregnant&quot; (a trickster, that Ellen!), Mariah tried another route and said that it was too early in the day for alcohol. &lt;/p&gt;
&lt;p&gt;The first thing that comes to mind when I think of champagne isn&#039;t the word fattening, as it apparently is for Mariah, but the singer does have a point. When you&#039;re attending one holiday party after the next and clinking glasses with everyone you know, those fun servings of bubbly can add some serious calories to the other holiday fare. It&#039;s OK to toast the season with a little champagne, but control your calories by drinking this beverage in moderation. One &lt;a href=&quot;http://www.fitsugar.com/885896/&quot; &gt;4.1 fl. oz. glass contains 91 calories&lt;/a&gt; (similar to &lt;a href=&quot;http://www.nutritiondata.com/facts/beverages/3849/2?mid=sugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.nutritiondata.com/facts/beverages/3849/2&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;a serving of white wine&lt;/a&gt;), while an entire 25.4 fl. oz. bottle has 495 calories. &lt;/p&gt;
&lt;p&gt;To see a video of Ellen peer-pressuring Mariah, &lt;/p&gt;
read more. 

&lt;center&gt;&lt;/center&gt;

&lt;a href=&quot;http://www.gettyimages.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.gettyimages.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Mariah-Carey-Called-Champagne-Fattening-She-Right-2552650#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Mariah Carey">Mariah Carey</category>
 <category domain="http://www.fitsugar.com/tag/Ellen DeGeneres">Ellen DeGeneres</category>
 <category domain="http://www.fitsugar.com/tag/champagne">champagne</category>
 <category domain="http://www.fitsugar.com/tag/Ellen">Ellen</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <pubDate>Tue, 02 Dec 2008 08:00:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Mariah-Carey-Called-Champagne-Fattening-She-Right-2552650</guid>
</item>
<item>
 <title>Unhealthiest Cocktails of Summer</title>
 <link>http://www.fitsugar.com/Unhealthiest-Cocktails-Summer-1715155</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Unhealthiest-Cocktails-Summer-1715155&quot;&gt;&lt;img  width=106 height=160  src=&#039;http://media2.onsugar.com/files/upl1/27/276592/25_2008/200330874-001.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Summer is a time to let loose, but don&#039;t let too loose says &lt;a href=&quot;http://www.newsweek.com&quot; target=&quot;_blank&quot;&gt;Newsweek&lt;/a&gt;. When the mercury rises, so do the calories in some of our favorite alcoholic beverages. Here are the &lt;a href=&quot;http://www.newsweek.com/id/141061&quot; target=&quot;_blank&quot;&gt;top six cocktails&lt;/a&gt; that&#039;ll do a number on your diet:&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Margarita. &lt;/b&gt;If you use a sugar-saturated Margarita mix, add tequila or Triple Sec, and then pour the drink into a salt-rimmed glass, the result could set you back 850 calories, Jackie Warner, a fitness trainer and the star of the Bravo network&#039;s &lt;a href=&quot;http://www.bravotv.com/Work_Out/season/3/index.php&quot; target=&quot;_blank&quot;&gt;Work Out&lt;/a&gt; says.&lt;/p&gt;
&lt;li&gt;&lt;b&gt;Mudslide.&lt;/b&gt; A 12-ounce frozen mudslide-made with vodka, Kahlua liqueur, Bailey&#039;s Irish Cream, and vanilla ice cream - tastes like an alcoholic milkshake and is just about as unhealthy. It has 820 calories and 27.2 grams of fat.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Piña Colada.&lt;/b&gt; If you like piña coladas, watch out: the rum, pineapple juice, and cream of coconut drink can contain up to 650 calories.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;There&#039;s three more so &lt;/p&gt;
read more.
&lt;ol start=4&gt;
&lt;li style=&quot;width:550px;&quot;&gt;&lt;b&gt;Mint Julep.&lt;/b&gt; You don&#039;t need a straw hat or a horserace to drink a mint julep. But the concoction of bourbon and mint-and-sugar syrup might set your diet back. One glass contains about 472 calories.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mojito.&lt;/b&gt; The classic mojito - a mixture of lime juice, sugar, mint leaves, rum, and soda - will run you about 242 calories.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Daiquiri.&lt;/b&gt; A frozen strawberry daiquiri, made from strawberry schnapps, rum, lime juice, sugar, and strawberries contains about 220 calories.&lt;/li&gt;&lt;/ol&gt;

As fun as they are, especially a mudslide - yum! - I think I&#039;ll be sticking to my occasional glass of wine. What about you?

&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Unhealthiest-Cocktails-Summer-1715155#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/summer">summer</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.fitsugar.com/tag/unhealthiest summer drinks">unhealthiest summer drinks</category>
 <pubDate>Tue, 17 Jun 2008 12:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Unhealthiest-Cocktails-Summer-1715155</guid>
</item>
<item>
 <title>Hard Cider vs. Hard Iced Tea </title>
 <link>http://www.fitsugar.com/Hard-Cider-vs-Hard-Iced-Tea-315459</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Hard-Cider-vs-Hard-Iced-Tea-315459&quot;&gt;&lt;img  width=160 height=157  src=&#039;http://media1.onsugar.com/files/users/1/12981/24_2007/hard.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.twistedtea.com/home/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.twistedtea.com/home/&#039;, &#039;###LABEL###&#039;)&quot; href =&quot;http://www.liquidsolutions.biz/product/images/woodcuck-granny.gif&quot;&gt;Source&lt;/a&gt; and &lt;a target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;form action=&quot;/tag/alcoholic-beverages/rss&quot;  method=&quot;post&quot; id=&quot;spi_quiz_view&quot;&gt;
&lt;div&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Which drink contains fewer calories?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-27535&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-27535&quot; name=&quot;edit[answers][0]&quot; value=&quot;27535&quot;   class=&quot;form-radio&quot; /&gt; 12 oz of Hard Cider&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-27536&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-27536&quot; name=&quot;edit[answers][0]&quot; value=&quot;27536&quot;   class=&quot;form-radio&quot; /&gt; 12 oz of Hard Iced Tea&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;315459&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;submit&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;spi_quiz_view&quot;  /&gt;

&lt;/div&gt;&lt;/form&gt;
</description>
 <comments>http://www.fitsugar.com/Hard-Cider-vs-Hard-Iced-Tea-315459#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Calories">Calories</category>
 <category domain="http://www.fitsugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.fitsugar.com/tag/hard cider">hard cider</category>
 <category domain="http://www.fitsugar.com/tag/hard iced tea">hard iced tea</category>
 <pubDate>Fri, 15 Jun 2007 12:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Hard-Cider-vs-Hard-Iced-Tea-315459</guid>
</item>
<item>
 <title>Which drink contains FEWER calories?</title>
 <link>http://www.fitsugar.com/Which-drink-contains-FEWER-calories-274516</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Which-drink-contains-FEWER-calories-274516&quot;&gt;&lt;img  width=160 height=155  src=&#039;http://media4.onsugar.com/files/users/1/12981/21_2007/drink-quiz.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Here&#039;s the scenario:&lt;/p&gt;
&lt;p&gt;You are at a BBQ on this three day weekend and the cooler is filled with bottles of Budweiser and bottles of Mike&#039;s Hard Lemonade.  If you are watching your calories and want to choose the drink with less calories.  Which drink do  you choose if you want the beverage with FEWER calories?&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;***Please note:  The bottles are not shown to scale.&lt;/p&gt;
&lt;form action=&quot;/tag/alcoholic-beverages/rss&quot;  method=&quot;post&quot; id=&quot;spi_quiz_view&quot;&gt;
&lt;div&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Which drink has FEWER calories?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-10873&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-10873&quot; name=&quot;edit[answers][0]&quot; value=&quot;10873&quot;   class=&quot;form-radio&quot; /&gt; An 11.5 ounce bottle of Mike&#039;s Hard Lemonade&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-10874&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-10874&quot; name=&quot;edit[answers][0]&quot; value=&quot;10874&quot;   class=&quot;form-radio&quot; /&gt; A 12 ounce bottle of Budweiser&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;274516&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;submit&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;spi_quiz_view&quot;  /&gt;

&lt;/div&gt;&lt;/form&gt;
</description>
 <comments>http://www.fitsugar.com/Which-drink-contains-FEWER-calories-274516#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Drinks">Drinks</category>
 <category domain="http://www.fitsugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.fitsugar.com/tag/beer">beer</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.fitsugar.com/tag/budweiser">budweiser</category>
 <category domain="http://www.fitsugar.com/tag/mike&#039;s hard lemonade">mike&#039;s hard lemonade</category>
 <pubDate>Fri, 25 May 2007 12:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Which-drink-contains-FEWER-calories-274516</guid>
</item>
<item>
 <title>Mint Julep vs. Margarita</title>
 <link>http://www.fitsugar.com/Mint-Julep-vs-Margarita-241328</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Mint-Julep-vs-Margarita-241328&quot;&gt;&lt;img  width=160 height=82  src=&#039;http://media1.onsugar.com/files/users/1/12981/18_2007/drink-quiz.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Tomorrow, May 5th, is chock full of festivites:  The Kentucky Derby and Cinco de Mayo. Both events have drinks associated with them, the Derby drink is the Mint Julep and the Margarita for Cinco de Mayo.  Do you know which one has less calories?&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;form action=&quot;/tag/alcoholic-beverages/rss&quot;  method=&quot;post&quot; id=&quot;spi_quiz_view&quot;&gt;
&lt;div&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Which drink contains less calories?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9980&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9980&quot; name=&quot;edit[answers][0]&quot; value=&quot;9980&quot;   class=&quot;form-radio&quot; /&gt; Mint Julep&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9981&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9981&quot; name=&quot;edit[answers][0]&quot; value=&quot;9981&quot;   class=&quot;form-radio&quot; /&gt; Margarita&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;241328&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;submit&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;spi_quiz_view&quot;  /&gt;

&lt;/div&gt;&lt;/form&gt;
</description>
 <comments>http://www.fitsugar.com/Mint-Julep-vs-Margarita-241328#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.fitsugar.com/tag/mint julep">mint julep</category>
 <category domain="http://www.fitsugar.com/tag/margarita">margarita</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.fitsugar.com/tag/Cinco De Mayo">Cinco De Mayo</category>
 <category domain="http://www.fitsugar.com/tag/kentucky derby">kentucky derby</category>
 <pubDate>Fri, 04 May 2007 11:45:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Mint-Julep-vs-Margarita-241328</guid>
</item>
<item>
 <title>Which Drink Has More Calories?</title>
 <link>http://www.fitsugar.com/Which-Drink-Has-More-Calories-208695</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Which-Drink-Has-More-Calories-208695&quot;&gt;&lt;img  width=159 height=83  src=&#039;http://media1.onsugar.com/files/users/1/12981/15_2007/drinks.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;form action=&quot;/tag/alcoholic-beverages/rss&quot;  method=&quot;post&quot; id=&quot;spi_quiz_view&quot;&gt;
&lt;div&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Which drink contains more calories - a Mint Julep or a Long Island Iced Tea?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9978&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9978&quot; name=&quot;edit[answers][0]&quot; value=&quot;9978&quot;   class=&quot;form-radio&quot; /&gt; Mint Julep&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9979&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9979&quot; name=&quot;edit[answers][0]&quot; value=&quot;9979&quot;   class=&quot;form-radio&quot; /&gt; Long Island Iced Tea&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;208695&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;submit&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;spi_quiz_view&quot;  /&gt;

&lt;/div&gt;&lt;/form&gt;
</description>
 <comments>http://www.fitsugar.com/Which-Drink-Has-More-Calories-208695#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Drinks">Drinks</category>
 <category domain="http://www.fitsugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.fitsugar.com/tag/mint julep">mint julep</category>
 <category domain="http://www.fitsugar.com/tag/alcoholic beverages">alcoholic beverages</category>
 <category domain="http://www.fitsugar.com/tag/long island iced tea">long island iced tea</category>
 <pubDate>Fri, 13 Apr 2007 13:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Which-Drink-Has-More-Calories-208695</guid>
</item>
<item>
 <title>Beer Breakdown</title>
 <link>http://www.fitsugar.com/Calories-Popular-Beers-1504697</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Calories-Popular-Beers-1504697&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/5/192/1922729/03eae6fa26b1e28c_tn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;With Super Bowl Sunday this weekend, I&#039;m sure you&#039;re planning on washing down your &lt;a href=&quot;http://www.fitsugar.com/Healthy-Chili-Recipes-21556558&quot; &gt;bowl of chili&lt;/a&gt; with a cold one. I sometimes call beer &quot;liquid bread&quot; because of all the carbs, so it&#039;s good to know that not all beers are created equally, especially when it comes to calories.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;If you&#039;re watching your waistline and enjoying an ice cold brew, you&#039;ll probably want see how they compare. The numbers may surprise you. Keep reading to find out &lt;a href=&quot;/Calories-Popular-Beers-1504697#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;which beer contains the fewest calories.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Calories-Popular-Beers-1504697#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Alcohol">Alcohol</category>
 <category domain="http://www.fitsugar.com/tag/beer">beer</category>
 <category domain="http://www.fitsugar.com/tag/Beverages">Beverages</category>
 <category domain="http://www.fitsugar.com/tag/beer breakdown">beer breakdown</category>
 <category domain="http://www.fitsugar.com/tag/calorie breakdown">calorie breakdown</category>
 <pubDate>Fri, 03 Feb 2012 20:17:12 PST</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/Calories-Popular-Beers-1504697</guid>
</item>
<item>
 <title>Overdid It on the Chili, Wings, and Beer? How to Get Heartburn Relief</title>
 <link>http://www.fitsugar.com/How-Relieve-Heartburn-21615254</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Relieve-Heartburn-21615254&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/05/5/192/1922729/1a77f00ebab34897_tn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;In terms of calories consumed in one day, the Super Bowl Sunday spread is only bested by the Thanksgiving feast. Being that the game comes but once a year, many sports fans go all out, consuming a variety of spicy snacks - chili, buffalo wings, salsa - along with beer, pizza, and dips. All that food can lead to digestive disaster. If you&#039;re suffering from heartburn, here&#039;s how to get relief.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Let loose:&lt;/b&gt; Loosen up your clothing if it&#039;s fitted. The compression around your chest and stomach can make heartburn symptoms worse.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Put down the bottle:&lt;/b&gt; Stop drinking alcohol, carbonated beverages, and drinks containing caffeine like coffee and Coca-Cola ASAP. Don&#039;t reach for a cooling glass of milk either. It&#039;s a myth that milk relieves heartburn. It may feel good at first, but can actually worsen symptoms. Sip water instead.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chuck the wings: &lt;/b&gt;Avoid eating any more spicy or greasy foods, foods that contain pepper, and acidic foods such as oranges, tomatoes, and vinegar. Chocolate, mint, ketchup, and mustard are also common heartburn triggers, so avoid eating these as well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Grab a stick:&lt;/b&gt; Of gum, that is. Chew gum to increase saliva production, helping to neutralize stomach acid. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Keep reading for more &lt;a href=&quot;/How-Relieve-Heartburn-21615254#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;ways to get immediate heartburn relief.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/How-Relieve-Heartburn-21615254#comment</comments>
 <category domain="http://www.fitsugar.com/tag/heartburn">heartburn</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/Super Bowl 2012">Super Bowl 2012</category>
 <pubDate>Sun, 05 Feb 2012 04:12:08 PST</pubDate>
 <dc:creator>Jenny Sugar</dc:creator>
 <guid>http://www.fitsugar.com/How-Relieve-Heartburn-21615254</guid>
</item>
</channel>
</rss>

