Featured
Adventure Plus
Sugar Editorial Picks
Get in Gear: Must Have Gadget for Hiking
Seriously, sometimes I think I am MacGyver. Especially when I am out in the woods on a hike but the truth is that while I love the occasional hike in the woods (or along the coastline) I am no outdoorsy guru. That being said, I like to feel prepared at all times, especially when playing in the great outdoors.
Other Search Results
Check Out the FitSugar Community Page
Leading a healthy life is always easier when you know you're not going it alone. Strong communities help build strong people. So come and check out the new FitSugar Community.
Healthy Living, Weekend-Style
According to the research journal Obesity, weekends mean more than two days off. People between the ages of 19 and 50 were found to consume 115 more calories on both Saturday and Sunday than any other day of the week. Maybe it is the lack of structure that leads us to eat more, but I say, use your extra weekend free time to stay healthy.
You Asked: Alternative Races
You're asking and I'm answering.
Hi Fit,
The Olympics inspired me to get out and race, but I am looking for something more fun than just running. I would like to do some kind of obstacle race or fitness challenge.
Get Physical: Pick Your Own Berries
Raspberries, blackberries, blueberries, strawberries – these tasty fruits are one of my favorite things about Summer. For a weekend adventure that is fun for the entire family, I like to go berry picking. Not only do I feel that it's important for my girls to see where food actually comes from, it is also a fun and physical activity.
Get Physical: Urban Hiking
When you're traveling in a foreign city you typically explore it by walking. You stumble onto some hidden gems down narrow side streets, and you burn a considerable amount of calories while you are at it. Why not be a tourist in your own town and head out for an adventure on foot and do some urban hiking?
Get Physical: Wander Around a Museum
The unpredictable rain showers of April can disrupt well laid plans for all sorts of physical activities. One great way to get out and have an adventure during inclement weather is wander around a museum. Any kind of museum will do – art, history, science, or even an aquarium.
Relax Already: Holiday Stress Busters
It is not even December and my kids are already sweating me for a Christmas tree. It seems the stress of the holidays starts earlier and earlier each year. Since that is the case, it pays to figure out ways to keep the stress in check in attempts to enjoy the holiday season.
Tips to Slim Down Your Pizza
Barbecue season has basically come to an end and pizza is taking over now. While we may be tempted to order a meat lover's pizza with extra cheese (this is NOT on the Atkins Diet by the way), we should rethink our topping choices so we can still have our pizza and enjoy it too! Plus, besides pizza being yummy, it can also be really good for you (think lycopene in the tomato sauce and veggies galore).
Get Your Butt in Gear: Atalanta Athleticwear Commitment Skirt
There are so many reasons I love Atalanta Athleticwear, and one of them is the question posed on the home page of their web site - "Does this skirt make by butt look fast?" It just makes me chuckle.
The second reason to love this women owned and operated business is they named their business after my favorite character on the positive message laden Free to Be You and Me album I overplayed when I was little.
More on FitSugar
Top Brands
Diego Dolcini
Twenty8twelve
Pineapple