Heart-Healthy Valentine's Day Cocktail: Rio Royale


Updated 02/09/12 2:47 PM · Posted by · 0 comments

Cedilla Açaí Champagne Cocktail

This Valentine's Day I'll be making Rio Royales: bubbly and pink-hued, this cocktail sets the perfect mood for the heart-filled holiday. What I'm really loving about Rio Royales is that a major component of the drink is antioxidant-rich açaí liquer. The berry-infused liquer gives the drink a subtle taste of chocolate-covered cherries, but its health benefits are even more enticing. Açaí pulp Read more

A Reader Recipe: Protein Berry Pancakes With Coconut Flour


Updated 08/18/10 5:30 PM · Posted by Fit Community · 6 comments

Coconut Berry Pancake Recipe

Check out this recipe for protein coconut flour berry pancakes that FitSugar reader HealthyDiva shared in our Healthy Recipe community group. www.healthydivaeats.com Ingredients 2 tbsp coconut flour 3/4 cup egg whites 3 tbsp water or milk (I used water) 1 tsp baking powder 1 scoop of Acai and Whey Protein Powder (Biochem Brand) Flaxseeds Mix all ingredients in a blender. Makes about 5-6 Read more

Homemade Smoothies Are Healthy, Easy, and Delicious


Updated 01/13/12 1:44 PM · Posted by partysugar · 23 comments

Homemade Smoothies Are Healthy, Easy, and Delicious

Since my brother moved to Los Angeles four years ago, he's picked up many stereotypical LA attributes. He thinks driving below 80 MPH is slow, is permanently tan, and starts every morning with a smoothie. He used to frequent Jamba Juice, but realized a homemade variation was more healthy and cost effective. When he was home for the holidays, he taught me how to make the perfect smoothie. The Read more

Açaí Is Super But Won't Aid in Weight Loss


Updated 10/14/09 10:38 PM · Posted by FitSugar · 11 comments

Açaí Is Super But Won't Aid in Weight Loss

When something is classified as a superfood, that doesn't mean it's invincible. Açaí is healthy because it's an excellent source of antioxidants, fiber, amino acids, and heart-healthy fatty acids that aid in digestion. All of those qualities have led experts to call the berry a superfood, but its popularity was turned into something of a scheme when it began to be marketed as a weight-loss Read more

Jelly Belly's Newest Flavor: Acai Berry


Updated 09/14/08 5:48 AM · Posted by partysugar · 13 comments

Jelly Belly's Newest Flavor: Acai Berry

America's favorite jelly bean company, Jelly Belly, announced its newest flavor this morning. Fans voted the acai berry, a trendy energy fruit, as the latest addition to the 50 official, ever-changing flavors. The public was invited to submit ideas for new flavors in the Dream Bean Contest and five finalists — honey, sublime chili lime, Thai iced tea, mojito, and acai — were chosen. According Read more

Açaí: Good For You and Hard to Pronounce


Updated 10/14/11 11:48 AM · Posted by FitSugar · 27 comments

Açaí: Good For You and Hard to Pronounce

Often touted as the hot new superfood, açaí (pronounced ah-sigh-ee) is a delicious fruit harvested from palm trees in the Amazon. The boldly flavored berry tastes sort of like chocolate-covered cherries, and its health benefits are just as enticing. The pulp is packed with antioxidants — more than you get from blueberries, pomegranates, or red grapes — plus lots of fiber, amino acids, and Read more

Food Review: Bossa Nova Açai Juice


Updated 10/07/08 7:37 PM · Posted by FitSugar · 22 comments

Food Review: Bossa Nova Açai Juice

Have you ever tried Bossa Nova Açai Juice ($3). In case you've never heard of açai (pronounced ah-sci-ee), they are small, dark purple berries that grow on palm trees found in the Brazilian rainforest. Recently, they have been called the "world's healthiest fruit," because they're so high in antioxidants and naturally low in sugar. Açai actually have 60 percent more antioxidants than Read more

Definition: Acai Berry


Updated 11/23/07 6:33 AM · Posted by BellaSugar · 3 comments

Acai Berry

There's a new ingredient making quite a buzz in the health, beauty and wellness world and it's called Acai (pronounced ah-sigh-ee). This teensy deep plum-colored berry contains serious amounts of antioxidants, phytonutrients, amino acids, fiber and beneficial fatty acids (omegas 3, 6 and 9) to keep your skin looking healthy, your immune system strong and your body's vitality and energy levels Read more

Yummy Links: Weekly Food News Roundup


Updated 06/11/07 8:39 AM · Posted by YumSugar · 2 comments

Yummy Links: Weekly Food News Roundup

Summer's here, are you ready to make ice cream? Find out which ice cream makers are the best. - Slashfood They say imitation is the sincerest form of flattery. But what if the imitation is taking your recipes and opening up shop a few blocks away? - Serious Eats Everyone loves superfoods. Take a minute to learn more about açai, the Brazilian superfruit. - The Daily Tiffin If you live in the Read more

2007 Winter Fancy Food Show - Part 5 (Superfruits)


Posted by YumSugar · 2 comments

2007 Winter Fancy Food Show - Part 5 (Superfruits)

Looks like 2007 is the year of the superfruits. Over the last few years, the solid pomegranate and his pals blueberry and cranberry have done a lot of the groundwork (now almost everyone knows what antioxidants are). With their help, the world is ready for more. While I was at the Fancy Food Show, I noticed that everyone who didn't have a pomegranate flavor, now has one, and those that already Read more