Running Barefoot


Updated 01/29/11 8:57 AM · Posted by FitSugar · 32 comments

Running Barefoot

I love when the weather gets warmer and I can finally wear flip flops and let the wind blow through my toes. Feeing the cool grass beneath my feet is what spring is all about. Other people have taken it to the next level and run barefoot. Some athletes train and compete shoeless, like South African runner Zola Budd, a former Olympic track and field competitor. So why do they do it? To prove Read more