Healthy happy you.
Who says 100 calories can’t be rich and delicious? Yoplait Delights gives us four mouth-watering flavors of 100-calorie yogurt that we can feel good about. Whether you prefer sweet or a little tangy, Yoplait Delights has an option for you! Each comes to you packed with two luscious layers of creamy goodness that will delightfully sweeten your day. So tell us, which 100-calorie pick-me-up is Read more
I love yogurt and am fascinated by functional foods. Now I know probiotics might be trendy, but this healthy bacteria seems to benefit many people with digestive issues. I was curious to try Yo-Plus by Yoplait ($3.50 / 4 pack). No only does it contain Yoplait's Optibalance bacteria mixture, this yogurt has added fiber in the form of inulin as well as vitamins A and D. Yoplait claims that the Read more
Yogurt is so healthy for us. It's a great source of calcium, protein, vitamin D, and live cultures that help with digestion. It's also good for your mouth, has been shown to lower BMI, and can help with bad breath. Not only that, but yogurt contains tyrosine, an amino acid that converts into the feel-good chemicals dopamine and adrenalin, which clear your mind when you're stressed, and can give Read more
I am all for < ahre="http://fitsugar.com/697483">retail philanthropy. I buy (and giveaway) pink ribbon products with a portion of the proceeds going to breast cancer research and support. Truth is, that some purchases don't really add up to much of a donation for your breast cancer organization of choice; it just seems like you should give money directly to the source. The Yoplait Lids Read more
The worst Father's Day conversation topics — The Frisky What guys think of curvy girls in bikinis — College Candy Yoplait pulls ad for eating disorder connection — Huffington Post Awesome taglines for rom-coms that won't ever exist — The Hairpin Is there a birth control pill without negative side effects? — Em & Lo 6 relationship dealbreakers — YourTango What do you think about Read more
Heading back to school in a couple weeks means packing lunches for you and your kiddos. Seemingly healthy choices may not be as beneficial as you think, so here are some ways to pack a healthy lunch. Read more
