Revamp your weekly menus! We know that kids need a bowlful of vitamins to keep them healthy and strong, but getting the nutrients into them isn't always easy. I recently shared five foods kids should be eating to fill them up with protein, fiber, and iron. Here are five more foods hidden in some tot-friendly recipes. Read more

Isn't it crazy that August is already here? The first half of the year and Summer flew by! To make the most of the warm days that lie ahead, we plan on doing lots grilling and chilling in the great outdoors. But before we get the barbecue going, we'd like to share a few of our favorite things with you. Thus, without further adieu, here are our current culinary obsessions. Read more

I'm all about the Greek yogurt these days, but it can get monotonous if your morning yogurt routine doesn't budge from the usual accoutrements. I've got some Summer-friendly ways to top off, blend up, or freeze your creamy goodness, transforming it into a whole new healthy treat! Source: Thinkstock Read more

Welcome 2010! The new year means it's a time for fresh starts and culinary resolutions. We're eating healthier, shopping smarter, and cooking greener — and we're encouraging you to do the same! Here are five items that will help you do so. Read more

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Sometimes I get fixated on a food craving, and it's all I can think about. But a few hours later, my fixation feels silly. Most times, you can avoid giving into cravings by using simple strategies or healthy substitutes. Check out my slideshow for five ideas for killing food cravings. Source Read more

A couple of weeks ago, I hosted a last minute brunch. All of the food was made either the evening before or the morning of the brunch. The easy menu featured something for everyone, with dishes that were both vegetarian and meat friendly. To find out what I made and check out my tips for recreating this exact brunch in your backyard, click the "Start" button. Read more

The unofficial kickoff to Summer is this holiday weekend, and while it may not be sizzling yet, nothing says holiday celebration quite like a healthy barbecue. But if you're in need of a creamy cold treat, you don't have to sabotage all the bikini prep you've been doing. Here are a few delicious alternatives to regular old ice cream! Read more

It's no secret that we love Greek yogurt around here, and there's good reason why. It's a perfect way to get more protein and calcium in your diet, and the probiotics are nothing but good news for your insides. But there are more than a few ways to eat it. From breakfast to dessert and everything in between, here are 10 Greek yogurt recipes! Read more

We enjoy blueberries in our yogurt, fruit smoothies for snacks, and raspberry sorbet for dessert, but fruit with dinner is often overlooked. Get inspired to enjoy the sweet juiciness of fruit with these delicious dinner ideas. Read more