I don't usually get very fancy with my yoga clothes. A fitted tank with a built-in sports bra is my usual go-to top. It keeps my girls covered and in place, and the fitted body stays put when I go upside down. But some days you ate too many cookies you just don't feel like wearing something tight. You could sport a loose shirt but it doesn't offer the most flattering look, and as soon as you Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! We've been thinking a lot about our backsides the past few months here at Fitness, as our team put together part one of our "Body Lab" to help you get a butt that defies gravity (see the February issue for more!). While we work hard in the gym to sculpt a better behind, we don't complain when we get a little Read more

You splurged on $70 capris, but since they make such a difference in the way you feel during workouts, you'll never go back to cheapo clothes again. Because you've shelled out a lot of dough for these items, it's best to know how to take care of your workout clothes so they'll last. Always check the label or the brand's website for care instructions, and to answer a few common concerns about Read more

It's the New Year and time to get back on track, jump-start your January, and get fit for 2012. We've dedicated the month of January to helping you set your path for the rest of the year. Each week we've broken down different fitness fundamentals, and we're ending the month by focusing on all-around healthy living. And we're giving away amazing prizes to help you meet your goals for the Read more

When it comes to exercising, the more you do it, the better you get at it — as in, you become stronger, faster, or more flexible, and not only that, you are able to exercise longer (and losing inches isn't anything to sneeze at either). But no matter how long you've been committed to fitness, make sure you know how to prep to be your best at every workout. A plan: You've suited up, stuffed Read more