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Celebrity Marathoners
Who says you can't be fit and famous? Take this quiz and see if you know what celebrity has run a marathon.
Thanks to Compete Running Network!
The Last Workout You'll Ever Need
Forget about buying an expensive treadmill or elliptical machine to get in shape. Bioflex is all you need. Watch and see.
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Alanis Morissette Marathoning For Eating Disorders
Many celebs have laced up their sneaks and finished marathons, including Will Ferrell, Mario Lopez, Oprah, David Lee Roth, and Katie Holmes. Now you can add Alanis Morissette to that list. She's planning on running this Sunday, Oct.
The Best Sunscreens For This Summer
Will Ferrell's new line of charitable sunscreen (featuring Sun Stroke, Sexy Hot Tan, and Forbidden Fruit varieties) might get you some laughs on the beach and prevent a not-so-sexy burn, but they're not the ultimate in sun protection. In its quest to find the best sunscreens for your Summer, Consumer Reports rounded up 10 sunscreens and compared their effectiveness in protecting against ultraviolet A and B radiation.
The magazine chose three CR Best Buys based on the lab test results and reminds us that we shouldn't base our purchases on brand alone — previous tests showed quality variances within the same brand.
Healthy Dose Link Time
- Recipes to help you find the joy of cooking with soy — Shape
- You knew it was coming, the Wondershirt is Spanx for men — That's Fit
- Get spicy: culinary travel with ethnic meals in a box — Vital Juice Daily
- Would you trust Will Ferrell's sunscreen to protect your skin? — Fit Celeb
- The new RX for back pain is exercise — Vitamin G
- Take your down dog for a walk to warm up before running — Fresh Fitness Tips
- Question about fish oil? Check out this definitive guide — Mark's Daily Apple
- Suitcase friendly fitness gear — Daily Spark
DVD Review: Tracy Effinger's Squeeze Lower Body Challenge
I love feeling a good burn in my lower body, and I know most of you do, too. Celebrity trainer Tracy Effinger — she's trained Renée Zellweger, Eve, and Will Ferrell — put together an effective workout that focuses on our lower half, and her Squeeze Lower Body Challenge ($20 $15) only takes 30 minutes from start to finish. I popped this in first thing in the morning for an energizing way to start my day, but it would be a great complement to a cardio workout.
In Case You Missed It: Funny Fitness Videos
Throughout 2007, I've posted a bunch of hilarious videos that I came across that totally poke fun of fitness. Check out my favorite ones — even if you've seen them before, they're bound to make you smile again.
- Amazing Glutes: These Glutes Were Made for Walking: These women can do things with their glutes that I can only dream of.
- Laughing Burns More Calories Than This: Body Fusion This SNL skit starring Drew Barrymore is too hysterical for words.
Healthy Dose Link Time!!!!!!!
Here's a few tips and news items I though you all might find helpful, interesting and healthful. Yep, another healthy dose of the web.
NetSweat explains how you can get a tax write off to lose weight.
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