Slide to vote
Latest Stories
Will Smith
Fitness 101: Smith Machine
When it comes to strength training, I am usually a free weight kind of gal. Then I learned to love the cable pulley machine. I was still looking to branch out a little more, so my trainer Hannah introduced me to the Smith machine.
Dr. Ian Smith's Four-Day Diet
Dr. Ian Smith of VH1's Celebrity Fit Club wants to help you lose weight and keep it off with his best-selling book called The Four Day Diet ($17). No, he doesn't mean you'll lose weight in only four days.
Reality Check: What the Broken Toilet Told Kevin Smith
Sometimes truth is stranger than fiction, and sometimes the strange truth is a little sad. Kevin Smith, who directed Zack and Miri Make a Porno, admitted recently to the LA Times that:
"I'm really, really fat right now. Fattest I've ever been.
Celeb Mom Slim Down Secrets: Jada Pinkett Smith
I love Jada Pinkett Smith, maybe not as much as I love her hubby, but she's pretty great. To me, she seems to have a good head on her shoulders. Jada has had her fair share of pregnancy weight gains and losses, that is for sure, so how did she do it?
Fashion Week Workout by Oscar Smith
New York based celebrity trainer Oscar Smith is no stranger to the rigors of
Fashion Week. He trains many models, including Petra Nemcova, at his Tribeca gym O-Diesel.
To get models ready for the runway he works them hard with a strenuous circuit workout, full of intervals and plyometric moves.
Courtney Thorne-Smith's Fit Pregnancy
From her super-skinny Ally McBeal days to now, where she has learned to accept and love her body even with the extra pregnancy weight, Courtney Thorne-Smith has come full circle and she looks fabulous. Fit Pregnancy magazine sat down with Courtney and got the scoop on her pregnancy workout and more.
Here are highlights:
FP: Have you been working out?
How Jada Pinkett Smith Keeps Her Love Life Hot
Jada Pinkett Smith is no stranger to sharing details about her love life; with 12 years of a successful Hollywood marriage under her belt, she probably has some healthy secrets we could all use. She told Shape magazine that she is a firm believer in kegels. Pinkett Smith proclaims doing these simple pelvic floor exercises "keeps the sex hot."
Topical barrier preparations (On the skin)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
DVD Review: 10 Minute Solution KnockOut Body
Famous ladies like Lauren Conrad, Jenna Fischer, and Adriana Lima swear that boxing is a great way to get in shape without getting bored. I concur with their assessments after working out with 10 Minute Solution KnockOut Body Workout Kit with Weighted Gloves ($22). As with the other 10 Minute Solution DVDs, the video is broken up into five, 10-minute workouts that can be done separately, all at once, or you can customize by pairing two or three workouts.
Alzheimer's disease
Overview- Signs and Symptoms
- Causes
- Risk Factors
- Diagnosis
- Preventive Care
- Treatment
- Other Considerations
- Supporting Research
More on FitSugar
Fall Award Season
Top Brands
1928 Collection
Claudio Merazzi
Tory Burch