Strike a Yoga Pose: Wide-Legged Forward Bend C


Updated 03/19/09 11:49 AM · Posted by FitSugar · 3 comments

Yoga Pose of the Week: Wide-Legged Forward Bend C

If you love to stretch your hamstrings, then I'm sure you've been loving Wide-Legged Forward Bend A and B. There are technically two more poses in this series in Ashtanga Yoga, and this one called Wide-Legged Forward Bend C is my favorite. Sanskrit Name: Prasarita Padottanasana C English Translation: Feet Spread Intense Stretch Pose C Also Called: Wide-Legged Forward Bend C If you Read more