If you're looking for some new wicking gear, then you've got to check out the Balance Seamless Collection made by Ibex. Made from sustainable merino wool and a hint of Spandex, these base layers are soft, stretchy, and flattering. With cooler temperatures heading our way, it is time to think about layering for outdoor exercise. Pictured on the left is the Balance Sports Top ($59). It has a Read more

I love a workout that makes me sweat — it means I'm helping my heart stay healthy and burning calories at the same time. But a sweaty workout does have its downside. Here's how to manage your sweat while you work out. Save your pores: You know to towel off after a particularly grueling workout, but it's also important to have a clean face before you start your workout; sweating through dirt Read more

You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more

Hopefully by now you've been able to file your taxes (if you haven't, don't worry, you still have one more day!). If you're lucky enough to be getting a tax refund this year, here's how to use those dollars to fund a healthy routine. Stock up your home gym: No time to trek to the gym every day? With the right home gym equipment, you'll have no excuses to skip a workout. To help you get started, Read more

Having killer workout gear can help motivate you to stick with a routine, but that doesn't mean you have to invest in an all-Lululemon wardrobe. If you're looking for activewear that's cute, cheap, and somewhere in between a ratty old t-shirt and whole-paycheck performance wear, here are five inexpensive options. Old Navy: The retailer known for cheap basics has an activewear line that also lays Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! To get the best results from your workout — and stay safe, too — you can't keep ignoring the necessary upkeep and replacement of your most important items. "It's worth it, especially since most gear is fairly inexpensive and other gear may have useful upgrades," says Corey Twedt, NordicTrack Research and Read more

Many people sign up for races and marathons in the Summer, so Spring is the time to be training for them. If you're not used to running longer than three or four miles, here are some tips to help tackle longer distances. Don't skimp on gear. Splurge on good wicking socks to prevent blisters, a durable and comfortable pair of sneaks, wicking clothes that are seamless to prevent irritation and Read more

It's almost time to Spring clean, which means dusting off, editing, and organizing every aspect of your life. What you wear and use during your workout is no different; here are three tips for Spring cleaning your fitness. Inspect your gear: You may never give up that old college T-shirt, no matter how threadbare it gets, but there comes a time when you need to retire old workout gear. Go Read more