In the March issue of Allure magazine, Jessica Simpson seems to have come into her own. Fresh off the heels of filming the reality show The Price of Beauty, the actress gives the finger to America's obsession with weight: "It's disgusting. My job is to be creative, and I'm not weighing in for anybody." Over the years, she's endured a ton of scrutiny for her weight. There was of course the Read more

Founded by the former medical director of the Atkins Center, Fred Pescatore, MD, The Hamptons Diet is what you'd get if the Mediterranean Diet, South Beach Diet, and Atkins Diet crossed paths. It's also got major celebrity draw: Sarah Jessica Parker, Renée Zellweger, and Kim Cattrall follow The Hamptons Diet, and Kate Hudson went on it to help lose her baby weight. That's good and all, but what Read more

A proper warmup starts your workout on the right foot, prepping both your muscles and lungs for what's to come. Once the staple of readying the body for exercise, stretching has fallen under scrutiny of late. Studies have found that static stretching, holding the stretch for 30 seconds to two minutes, is basically a wash as it neither causes nor prevents injury. And if your workout involves Read more

Jessica Simpson has been making the rounds this week to promote her new reality show, The Price of Beauty. As Us Magazine shares, the star spoke candidly on Barbara Walters's radio show this week, reaffirming her body confidence: "I know that men like their curves. I always say 'I'll give them something to grab onto.'" Here are some more highlights from the interview: On dieting. "I don't diet. Read more