Are your jeans fitting a bit more snugly than usual? You may have Old Man Winter to thank for that. All that celebrating through the holidays is one reason the numbers on your scale may have increased, and here are six more ways Winter may cause the pounds to pack on even more, with tips for avoiding seasonal weight gain. Source: Thinkstock and Flickr User David Leggett Read more

Nighttime wining and dining can devastate your healthy daytime habits, whether you're with a special someone or your closest friends. Those delightfully decadent appetizers, simmering entrees, cocktails, and desserts add up quick, and it's hard to hit the gym afterward when there's fun to be had out on the town. Sunny Summer days and nights make for hot and healthy dates, but there are plenty of Read more

I always thought putting on a little "Winter padding" was expected each time the cold weather blew in, but if you can prevent gaining those few extra pounds, you won't have to worry about losing them come Spring. Here are seven ways to avoid an expanding waistline in the Winter. Read more

Women tend to gain weight in a few special spots — our thighs, tush, face, breasts, and of course, our tummies. If a flabby belly is your problem area, here are some possible reasons why. Read more

Being in a relationship has a lot of perks, but spending all that time with your honey can make you forget to take care of yourself, which can translate to an expanding waistline. If your clothes feel a bit more snug since you started getting serious with that special someone, here are some ways your relationship might be bringing on the pounds. Read more

Marriage is supposed to be all love and bliss, but it may not be so great for your waistline or health. Studies show that people who get married are twice as likely to become obese as those who are merely dating! So even though you've found your soul mate, it's no reason to "let yourself go." Here are some tips to help you keep the pounds off after your wedding, and live fit and healthy ever Read more

Eating a healthy, balanced diet should be top on your list, especially if you're looking to lose some weight. You know you should avoid processed foods, but some of nature's whole foods, although pure and untainted, are so high in calories that eating too much can cause you to gain weight. Here are five foods you should enjoy in moderation when it comes to eating a healthy diet. Read more

Even if you are watching your weight during the holiday season, it doesn't mean that you have to skip out on all the fun. We've rounded up five super important tips so you can enjoy the holiday without packing on the pounds. Read on for our tips for preventing weight gain over the holidays! Read more

Stephanie Seymour showed off her supermodel figure on the beach in St. Barts yesterday. She's there on her annual holiday vacation with family, including on-again husband Peter Brant, and their kids. Stephanie raised a few eyebrows during last year's trip, when the bikini-clad model kissed and cuddled with her 17-year-old son Peter Jr. on the beach, though they were quick to shoot down any Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! Michelle Williams is earning raves (and tons of Oscar buzz) for her performance as Marilyn Monroe in the upcoming film My Week with Marilyn. And talk about dedication to your craft: Since the tiny actress doesn't quite have Marilyn's legendary curves naturally, she packed on a few pounds for the role. "I wasn't Read more