Healthy happy you.
Personally, I can only take one season a year of the reality weight-loss show The Biggest Loser. The two-hour shows, which could certainly be condensed to 60 minutes, and the extreme weight loss coupled with intense competition from last season left me feeling more burned out than inspired. However, weight-loss reality shows have proved lucrative for many networks and Lifetime is premiering a Read more
Britney Spears picked up her sons Sean Preston and Jayden James from a class yesterday in LA. She had her hands full as she led the boys back to their SUV. Brit is in charge of looking after the little ones since their dad Kevin Federline is off on a job in Australia. Kevin Federline's out of the hospital after a health scare on Monday, when he was taken to the doctor's with chest pains. He Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Quadruple your weight loss by making one easy tweak to your routine per week By Alyssa Shaffer If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps — not giant leaps —is the best way to get lasting results. A study Read more
A writer goes behind the scenes of Celebrity Fit Club — Fitness Lose weight and improve your health with the 21-day vegan kickstart program — HuffPo See the best of the worst; celebrity fitness faux pas — Fitbie You're not alone: 20 celebs who have battled depression — Health Do yoga anywhere! Even when 30,000 feet up in the sky — Lululemon Dr. Oz on the dangers of corn syrup — Fit Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! You put in the time — and the sweat! So don't let these common misconceptions get you off track. By The Editors of Prevention Can you really blast more fat by working out on an empty stomach? Do you burn the same number of calories walking a mile rather than running? We asked fitness pros to weigh in on 5 of the Read more
After more than 40 years, fans of All My Children will say goodbye to the Pine Valley family today. Following devastating news that ABC planned to cancel All My Children and One Life to Live, thousands of soap fans across the web signed a petition to "implore ABC to not remove our beloved shows." Since Internet petitions are powerless in the face of cheaper, higher-rated reality TV weight-loss Read more
Sometimes being healthy can be a major time suck. There's hitting the gym every day, making sure to cook healthy, and so much more that goes into maintaining a healthy lifestyle. But it doesn't always have to be that way. Between eating right and fitting in exercise, there are a few shortcuts you can take when being perfect seems unthinkable. Best of all, none of these shortcuts skimp out on Read more
Chace Crawford strikes deal in his marijuana case — Us Weekly Jennifer Hudson talks about her weight loss — Huffington Post The inside scoop on Kate Middleton's dress designer Sarah Burton — People Lady Gaga performs on Ellen — TooFab Emma Watson responds to rumors she was bullied at Brown — Wonderwall Kristen Bell wants to join The Hunger Games — Lainey Gossip Alexander Skarsgard Read more
Though it's not overtly a weight-loss reality show like The Biggest Loser or Celebrity Fit Club, Kirstie Alley's new reality series will explore some weighty issues. Premiering March 21 on A&E, Kirstie Alley's Big Life looks like a lot of fun, chronicling Alley's career but also her struggles with weight loss. As Alley explains in the promo above: "I was thin my whole life, 'til I gained Read more
