22 actors who could play Christian in Fifty Shades of Grey Try Michelle Obama's cauliflower mac and cheese recipe Learn how to paint sun-kissed balayage highlights at home Mark-Paul Gosselaar and Breckin Meyer share their dating advice Space-saving decor tips for kids' rooms from a design expert Ultimate Summer denim guide — see the best fits, silhouettes, and prints The boho dance: Read more

It seems like Tracy Anderson has trained half of Hollywood, and one of her biggest fans, Nicole Richie, even enlisted her to help her get in shape for her 2010 wedding. "Nicole worked out six days a week, she learned dance aerobics, she did her muscular structure work, and she did it in such a healthy beautiful way," Tracy says of her client's devoted wedding prep. If you want to look like a Read more

Planning a wedding can turn even the calmest of friends into an anxious, worked up wreck, but offering a bit of support to your bride-to-be pal can keep her from venturing into bridezilla territory. Whether she's outright unpleasant or just internalizing the stress, there are a few easy ways to help her stay sane. Have a pal who's struggling through the planning process? Follow these tips to Read more

This year's CES didn't just teach us about gadget trends and the future of the industry — it also taught us a few things that we'll remember in our everyday lives as well. Here, we offer up a few tips to take with you on your next journey to a big tech conference, or to keep in the back of your mind for life. Trust me: our pain is your gain! Get plenty of sleep. Between long hours on the Read more

We are pumped to share one of our fave stories from Self here on FitSugar! If you've seen the new svelte Jennifer Hudson (that's "J-Hud" to you) in Weight Watchers commercials, you know that the transformation from "hopeful" to "diva" can be a big change. And not just from a physical standpoint. That's why — whether readying clients for class reunions, weddings, new jobs, new chapters, or Read more

I'm in full-on wedding planning mode — I've decided on the venue, the photographer is booked, and the save-the-dates have been sent. But there's one area I haven't really tackled yet — my "get in tip-top shape for the wedding" game plan. Here's the thing, I just want to tone up and look my best, so I don't think that requires going to boot camp for three hours a day until the big day. An Read more

When your lungs are at their capacity, your legs are aching, and all you want to do is stop, you may think you can't possibly push yourself to perform better during your workout. But you may just need a little mental boost. In competition, your brain can give you that extra push to perform better, according to new studies as reported by the New York Times. The studies found that while our Read more

FitSugar reader BriannEmal needs your help — she's about to start training for a marathon but wants to increase her speed. She posted her question in the FitSugar running community group, RunningSugar. So I picked up running a few years ago to get healthier, and it's one of the best things I've ever done! So far I've completed a few 5 and 10Ks and a half marathon, and now the marathon is the Read more

Wanting to look extra special on your big day is a no-brainer. Many brides start on their fitness routine right when they start planning for their wedding. Dana LaRue from The Broke-Ass Bride says it's important to exercise, eat healthy, and sleep well during wedding prep because it "will keep wedding stress at a minimum and help you manage what stress does worm its way in much more Read more