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Tyra Gets a Nutritionist to Get Her Shape in Shape
You may already know that Tyra's made a lifestyle change, thanks to a little healthy competition with her girlfriends that began last January. While being more active and committing herself to regular cardio sessions certainly helped her tone up, an episode of Tyra's show this week reveals that her slim-down is in large part due to working with a nutritionist and drastically changing her eating habits. With recent studies debating that weight loss has less to do with exercise, and is more about food, Tyra's revelation seems a timely bit of healthy advice.
DVD Review: Skinny B*tch Fitness — Boot Camp
First came the book, Skinny B*itch — a saucy self-help book to help ladies change their relationship with food and take control of their lives. Then coauthors and BFFs Rory Freedman and Kim Barnouin wrote a cookbook, Skinny B*itch in the Kitch. Now these ladies want to get you moving, so they created some fitness DVDs.
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