Fit Tip: Swap Happy Hour For a Walk
Grabbing a drink after work is often the default option for catching up with friends. But sometimes, all I really want to do is dish, not drink. Since I'm always struggling to juggle workouts and social outings, lately I've started turning after-work happy hours into walking hours. Take a page from stroller-pushing moms — especially with this extra hour of daylight — and make a walking date Read more








