What moms-to-be eat affects their growing babies. While they don't need to consume too many extra calories (300 per day) while pregnant, it's what one puts in her mouth that counts. Expectant women should keep all the vital vitamins and minerals that contribute to their child's development in mind when making meal choices. To make it easy, we've rounded up the recommended daily doses and the Read more

To stay healthy and satisfied as the temperatures dip, try incorporating these Winter fruits and vegetables that pack a heavy nutritional punch. We've rounded up 10 vitamin-rich seasonal ingredients you should be eating, plus flavor-filled recipes that make the most of their unique flavors. Read more

A long holiday weekend is an opportune time to catch up on some much-needed basics: sleep, time with loved ones, and, of course, the science fiction shows you've been neglecting during a busy work week. It's also a great way to nurse a hangover; Sci-fi, water, vitamin b, and some greasy food. Starting a new series can be a bit daunting. Which shows are worth devoting the time and energy? We've Read more

You know us; we're always trying to keep it farm fresh around here. Besides apples and pears, squash is one of my favorites when it comes to cool weather produce. With squash it's all about variety — there are more than a few to choose from, and they are really versatile when it comes to preparation. They also taste great — sweet, creamy, and hearty with a big side of nutrition. Squash is an Read more

Mila Kunis donned bikini bottoms for the December "Men of the Year" edition of GQ. Mila was the lone woman to earn a distinction in the issue, being crowned the "Knockout" of 2011. She posed for photographer Terry Richardson both in-studio and at a pool, where she took to a diving board in heels. She broke from shooting Oz: The Great and Powerful to speak with one of the magazine's reporters Read more

Even though kale might be one of the healthiest veggies around — it's packed with vitamin, minerals, and cancer-fighting phytonutrients — it's also incredibly versatile. It's great in soups and smoothies and almost everything in between. Here are seven ways to prepare this hearty, healthy green. Read more

Prince William and Kate Middleton visited a UNICEF food bank in Copenhagen today, with Denmark's Crown Princess Mary and Crown Prince Frederik of Denmark. The UNICEF center distributes emergency food and medical supplies to East Africa, a place close to the Duke and Duchess as they became engaged in Kenya. The four royals, including Kate's counterpart of sorts, Princess Mary, who will one day be Read more

The sweet potato never does me wrong. It might be starchy and heavier on the carbs than other veggies, but it's also full of good-for-you nutrients like vitamins A and C, fiber, manganese, and potassium. Because sweet potatoes are so substantial and full of goodness, they are a no-brainer ingredient for vegetarian dishes. From breakfast until dinner and everything in between, see how to use this Read more

Is there such a thing as a healthy cookie? That's what many manufacturers want us to believe. Containing all-natural ingredients or added nutrients like vitamins and calcium, these "healthier-for-you" cookies are often marketed as a way to indulge without totally blowing a healthy diet. But are the claims the real deal or just a bunch of hype? You be the judge. Read more

Inching closer to an alternatively powered world, Etón Corporation debuted today the Mobius rechargeable battery iPhone 4 case with a solar panel ($80). First previewed at this year's CES event, the battery case with a monocrystal solar panel requires only one hour of time in the sun to get 25 minutes of talk time, 20 minutes of Internet use, 35 minutes of video playback, and over two hours of Read more