NYC, You Can Recession-Proof Your Fitness


Updated 06/11/09 6:19 AM · Posted by FitSugar · 4 comments

NYC, You Can Recession-Proof Your Fitness

The folks over at Vital Juice Daily want to help you take care of yourself. They are hosting a free wellness retreat right in the heart of Manhattan. The event will be chock full of goodness with samplings of healthy foods as wells as tastes of a variety of fitness classes. You can check out the schedule of the three-day event here. Admission to the event is free when you sign up for a free Read more

Healthy Dose Link Time: A Different Circuit Workout For Every Day of the Week


Updated 05/22/12 12:03 PM · Posted by · 0 comments

Different Circuit Workouts to Do at Home

17 boredom-busting circuit workouts to do anywhere — Peanut Butter Fingers Editor tested and approved: the best sports bras on the market — Vital Juice 10 nutrient-filled cereals to start your day with — Daily Spark A visit to the Reebok headquarters — Fit Bottomed Girls Paula Deen drops 30 pounds; see what healthy swaps got her there — Fit Celeb Have your bread and eat it too! Read more

Healthy Dose Link Time: Quick, Good-For-You Meals to Make During the Workweek


Updated 05/14/12 11:15 AM · Posted by · 0 comments

Healthy Dinners to Make During the Week

Healthy weeknight meals that will only take 30 minutes of your time — Self Learn how yoga can help prevent you from committing road rage — Yoga Journal If you only change one thing about your diet, this should be it — Shape Find out what Olympic swimmer Amanda Beard eats before a big swim — Fitness Roberto Martin, the celeb chef who has carnivore clients eating vegan — Blisstree Get Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Foodie Friday Link Time: Get Sexy With These Tempeh Sliders


Updated 04/16/12 12:56 PM · Posted by · 0 comments

Tempeh Slider Recipes

Bourbon tempeh sliders from The Sexy Vegan Cookbook — Blisstree Learn how a dietitian stays healthy while on the road — Daily Spark Combine foods the right way and kiss digestion problems goodbye — Yoga Journal We can't wait to make these ginger miso yam wraps — Vegetarian Times Nutritionist Keri Glassman shares what to eat to slim down and reduce stress — Vital Juice Snacks are Read more

Foodie Friday Link Time: Healthify Your Bacon Sammy


Updated 03/02/12 11:30 AM · Posted by · 0 comments

Make a Healthier Bacon Sandwich

Healthify your California Club sammy for a guilt-free lunch — Healthy Happy Life Fight free radicals with pistachios and other surprising sources of antioxidants — Shape Fix your hair problems with food! What to eat for lovely locks — HuffPost Health Get a visual: what 100 calories of meat really looks like — Blisstree Are you going meatless for March? It's a healthy challenge! — Read more

Foodie Friday Link Time: Healthier Holiday Cookies


Updated 12/16/11 2:20 PM · Posted by · 0 comments

Low-Calorie Christmas Cookie Recipes

Simple tweaks to give classic holiday cookies a healthy upgrade — Prevention A nog to love! It's raw, organic, and vegan — Vital Juice Low-cal ginger-rum punch for celebrating healthy living — Blisstree Kitchen holiday gifts for healthy eaters — Huff Po Up close and personal with Ritual Cleanse juice — Fit Bottomed Girls Away from home? Tips for making healthy choices on the road — Read more

Foodie Friday Link Time: Save Your Pumpkin Seeds and Eat 'Em


Updated 10/28/11 9:35 AM · Posted by FitSugar · 0 comments

Ways to Cook With Pumpkin Seeds

Don't toss your pumpkin seeds: five ways to cook your jack-o'-lantern extras — Blisstree Drink up! Find a juice to fight what ails you — Shape A lighter, healthier pumpkin scone for your Fall brunch — Health How to eat to heat up your sex life — Prevention You just can't beat the beet when it comes to nutrition — Fit Bottomed Girls 10 healthy foods that cost under a buck — Real Read more

Foodie Friday Link Time


Updated 06/17/11 10:32 AM · Posted by FitSugar · 0 comments

Today's Healthy Food News and Recipes 2011-06-17 10:22:19

A handful of ways to celebrate hummus — Shape Pizza for breakfast? Yes! With eggs and only 230 calories a serving — Vital Juice Skip the lettuce and put your salad on a stick, and other healthy snack ideas — DailySpark Weekend brunch isn't complete without (healthy) pancakes — Tone It Up Tummy trick: how oatmeal helps beat the bloat — Yahoo Shine Skinny on the DASH diet and why it's Read more

Healthy Dose Link Time: Dance Workout From Glee's Heather Morris


Updated 10/13/11 11:00 AM · Posted by FitSugar · 0 comments

Martial Arts Dance Workout From Glee's Heather Morris

Let Glee's Heather Morris dance you into shape — Fitness Check out the latest workout gear that all of Hollywood is wearing — Fit Celeb Make like an action hero with this new fitness class from Crunch — Vital Juice Vegetarian meals that even the meatiest of eaters will love — Self Practice this etiquette to get out of tricky fitness situations — Daily Spark Starbucks has its sights on Read more