Healthy happy you.
I don't know about you, but since skin cancer is the most common kind of cancer in the U.S., I want to do all I can to protect myself. 1 in 5 Americans will develop skin cancer in their lifetime, and more than 90% of skin cancers are caused by sun exposure. Here are some ways to help protect yourself. Avoid sun exposure from at least 11 am to 2 pm, when the sun's UV rays are the strongest. Read more
A day at the beach is the perfect chance to capture carefree memories, but the brightness of the sun reflecting off the sand and water doesn't often yield the best photographic results. Before you start snapping away, take a look at three common beach photography problems and simple ways you can avoid them. The photos are overexposed: Auto mode can overexpose photos, making them appear washed Read more
It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I've captured your attention, let's review a few tips on boating safety. Boater's fatigue is real, and it can wear you Read more
Sunglasses aren't just for complementing your bikini while you lounge on the beach. They're a must for protecting your eyes from UV damage. Sunglasses also shield the eyelids and the skin around your eyes, helping to prevent wrinkles and skin cancer. But before you run out and drop a small fortune on a pair, here are some things to consider. UV protection is most important: UV rays can damage Read more
Some lip glosses are so waxy, your lips feel as if they're suffocating, while others are so shiny, they practically blind the person standing next to you. Such is not the case with Intelligent Nutrients' Lip Delivery Antioxidant Gloss in Pink Hibiscus ($24). Free of synthetic waxes and oils (and fragrance and colorants), the subtly tinted gloss lends just a hint of sheen to the lips. And the Read more
It's hard enough to remember to put on sunscreen when you leave the house, but now you also need to make sure your sunscreen is safe to use. The Environmental Working Group has just released its 2012 Sunscreen Guide, and in order to make the list, a sunscreen must be free of oxybenzone and retinyl palmitate, not have an SPF above 50, and must be broad spectrum (protects against both UVA and UVB Read more
We all know tanning is bad, but that doesn't stop many Americans from soaking up the sun. A new survey from the Centers for Disease Control shows that a high number of people either visit a tanning salon regularly or have experienced a sunburn within the past year. The study found that one-third of white women between 18 and 21 years old said they tanned at least once in the last year, on an Read more
Melanoma is the most serious type of skin cancer, and unfortunately, it's a disease that's on the rise. However, melanoma, which can be described as the uncontrolled spread of pigment-producing cells, can be easily cured when detected early enough. It's National Skin Cancer Awareness month, so for more tips on prevention, stay tuned. But first, discover more about this type of cancer and who has Read more
A cool hat is a necessity this Spring, judging by the plethora of celebs donning them and the breathtaking variety you'll find in stores. There's also the functional bonus of skin protection, as a good hat will be your best friend in keeping those UV rays at bay. Whether you're seeking shade with a wide-brimmed topper à la Beyoncé or polishing off your city-slick style with a fedora like Read more
Now that Summer is here, you probably want to throw caution to the wind and lap up the pleasures this season has to offer — not so fast. Before you go on your Summer joyride, keep in mind that you need to keep yourself protected from the elements. The last thing you want to be doing is spending your vacation days cooped up in a hotel room due to heat exhaustion. Here are five common health Read more
