Healthy happy you.
Tomatoes might just be my favorite "veggie that is really a fruit." And now I have yet another reason to love them. It appears that eating tomatoes can improve the skins ability to protect against UV rays, which can cause premature aging of the skin as well as skin cancer. Although the study was quite small, involving only 20 volunteers, the results are promising. Ten volunteers ate 55 grams Read more
Sunglasses are a must anytime of year, but especially in the summer when we spend so much time outdoors. If you run, hike, bike, or spend time on the water, you need a pair that will stay on your face even if you're sweaty, wearing sunscreen, or it's windy. I found a line from Bolle called Serpent - it's a wrap around style so they fit snug against your face. They also have non-slip thermogrip Read more
Sunglasses aren't just for complementing your bikini while you lounge on the beach. They're a must for protecting your eyes from UV damage. Sunglasses also shield the eyelids and the skin around your eyes, helping to prevent wrinkles and skin cancer. But before you run out and drop a small fortune on a pair, here are some things to consider. UV protection is most important: UV rays can damage Read more
Some lip glosses are so waxy, your lips feel as if they're suffocating, while others are so shiny, they practically blind the person standing next to you. Such is not the case with Intelligent Nutrients' Lip Delivery Antioxidant Gloss in Pink Hibiscus ($24). Free of synthetic waxes and oils (and fragrance and colorants), the subtly tinted gloss lends just a hint of sheen to the lips. And the Read more
It's hard enough to remember to put on sunscreen when you leave the house, but now you also need to make sure your sunscreen is safe to use. The Environmental Working Group has just released its 2012 Sunscreen Guide, and in order to make the list, a sunscreen must be free of oxybenzone and retinyl palmitate, not have an SPF above 50, and must be broad spectrum (protects against both UVA and UVB Read more
We all know tanning is bad, but that doesn't stop many Americans from soaking up the sun. A new survey from the Centers for Disease Control shows that a high number of people either visit a tanning salon regularly or have experienced a sunburn within the past year. The study found that one-third of white women between 18 and 21 years old said they tanned at least once in the last year, on an Read more
Algenist's Ultra Lightweight UV Defense Fluid SPF 50 ($38) packs all the punch of a heavy-duty sunscreen, but without the tacky texture or the telltale scent. Chock-full of alguronic acid (the brand's magic ingredient), skin is regenerated at a cellular level and protected against environmental stressors. And thanks to its easy-to-spread consistency, the weightless fluid is ideal for Read more
A cool hat is a necessity this Spring, judging by the plethora of celebs donning them and the breathtaking variety you'll find in stores. There's also the functional bonus of skin protection, as a good hat will be your best friend in keeping those UV rays at bay. Whether you're seeking shade with a wide-brimmed topper à la Beyoncé or polishing off your city-slick style with a fedora like Read more
Warm, sunny weather is not too far away, and with it means spending more time outdoors. Of course protecting yourself from UV rays is your best defense against skin cancer, but a new study presented at the annual meeting of the American Association for Cancer Research (AACR) suggests exercise combined with caffeine consumption could cut your skin cancer risk. This news couldn't come at a better Read more
Newly blond Emma Stone was a vision of springtime beauty at the 2012 Kids' Choice Awards. Donning a pale pink lipstick and light-toned shadow, Emma topped her light-as-air look off with a pretty, softly waved coiffure, which was the perfect balance between sweet and sultry. Learn how you can ride the waves, just like Emma, in three quick steps below. Hairstylist David Babaii prepped Emma's hair Read more
