Featured
Trianga Mukha Eka Pada Paschimottanasana
Sugar Editorial Picks
Strike a Yoga Pose: Half Hero Forward Bend
Since I'm a runner, I love yoga poses that stretch out my tight hamstrings, quads, and lower back. This pose stretches them all at the same time. If you love Hero pose and Seated Forward Bend, you're going to love this one.
Other Search Results
A Little Sanskrit Lesson: Body Parts
When you take a yoga class (especially Ashtanga, Vinyasa, and Jivamukti classes), sometimes the instructor will call out the names of the poses in their original language, Sanskrit. Here's a list of some body parts in Sanskrit, so you can get familiar with them. Knowing these Sanskrit words really helped me to remember the names of certain yoga poses.
More on FitSugar
Fall Award Season
Top Brands
Soul Cal
Serfontaine
Active Wear