Burn More Calories on the Treadmill


Updated 06/22/10 11:41 AM · Posted by FitSugar · 3 comments

Ways to Burn More Calories on the Treadmill 2010-06-16 05:50:38

Whether the hot humid weather has made running outside impossible, or you're a gym rat by nature, running on a treadmill is a great way to burn calories, keep your heart healthy, and tone up your lower body. If you want more from your workouts, try these tips the next time you hop on the moving belt. Source: Thinkstock Read more

Prince Harry Breaks a Sweat at the Launch of an Exciting New Expedition


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Prince Harry on a Treadmill at BAFTA Headquarters Pictures

Prince Harry hopped on a treadmill inside a test chamber during a visit to the BAFTA headquarters in London today. He was participating in the launch of Walking With the Wounded's Everest 2012 Expedition. Harry was involved with the organization's North Pole attempt last year and was named a patron of its latest adventure this afternoon. It's been a busy day for the prince, after he also made an Read more

Eva Mendes on Feeling "Creatively Satisfied" With Ryan Gosling, Her Insecurities, and More in Marie Claire


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Eva Mendes Marie Claire 2012 Pictures

Eva Mendes looks glamorous in a jeweled top on the cover of Marie Claire's March issue. The actress has been busy with multiple projects, including Girl in Progress, which hits theaters in April, and Holly Motors, though much of her headline making is due to boyfriend Ryan Gosling. The duo worked together on The Place Beyond the Pines last year and have been spotted sharing romantic dates in Read more

10 Heart-Pounding Valentine's Day Cards to Work Up a Sweat Over


Updated 02/07/12 8:11 AM · Posted by · 1 comment

Fitness-Themed Valentine's Day Cards For Runners, Cyclists, Yogis, and More

When it comes to Valentine's Day, the more personal you are, the better. A thoughtful card (or date) that speaks to your someone-special's passion wins way more points than a traditional bouquet of red roses or box of chocolates. Snatch up any one of these 10 cards and show your fitness-loving honey that you are able to make their heart pound and brow sweat more than any treadmill ever can. Read more

5 Workouts That Will Take You to the Max


Updated 01/31/12 9:05 AM · Posted by · 0 comments

The Most Challenging Workouts to Try

One way to shake up a humdrum fitness routine is by going outside the box — way outside. (And I'm not talking about hitting the treadmill after a stint on the elliptical.) Push yourself to the limit with a workout that tests both your fears and physicality. It's amazing what you can do once you set your sights on something. Read more

Practical Stocking Stuffers For Fitness Fans


Updated 12/23/11 2:32 PM · Posted by · 0 comments

Stocking Stuffers For Fitness Fans

If you've got a fitness fan in your life, chances are she's got a long list of dream gifts to help keep her in shape — a treadmill for the basement, her own yoga studio, or a personal trainer for life. But even you can't spring for her wish-list items, there are plenty of practical gifts that can keep her on a healthy road. Here are 10 practical stocking stuffers for the fitness fan in your Read more

The 5 Things You Should Be Doing on a Rest Day


Updated 10/14/11 1:21 PM · Posted by · 2 comments

How to Take Care of Your Body on a Rest Day

After a few days spent running on the treadmill and another few lifting weights, it may be time to give your body a rest. This is especially true if your muscles are feeling tight, sore, and overworked. Instead of succumbing to laziness, use this time to take care of your body by doing things that will help it recover, which will make your future workouts even better! Read more

Cameron Moves On to Madrid Following a London Run-In With Prince Harry


Updated 06/13/11 3:09 PM · Posted by · 6 comments

Cameron Diaz Pictures at a Bad Teacher Photo Call in Madrid

Cameron Diaz wore an Elizabeth and James blazer to this morning's photo call for Bad Teacher at Madrid's Villamagna Hotel. The actress is abroad prepping for the European release of her upcoming comedy, which hits big screens in the US on June 24. Cameron will head back to the US during the week before its debut for interviews and press stops, including a premiere in the Big Apple. Her stay in Read more

Trendsetting Cruiser Bikes For Spring


Updated 04/21/11 8:28 PM · Posted by Heather Dale · 1 comment

Best Cruiser Bikes

As the days grow longer and we eagerly await the arrival of warm Summer nights, many of you will be embracing this season by moving your workouts outside. For some that means taking your runs from the treadmill to the streets, or getting out your outdoor activity gear — which may include tennis rackets, rollerblades, or bicycles. Biking is a great way to burn calories, enjoy the outdoors, and Read more

Gwyneth Paltrow Packs Up Her Bikinis and Leaves Sardinia With Apple and Moses


Updated 07/13/11 7:55 AM · Posted by · 9 comments

Gwyneth Paltrow Pictures After Her Bikini-Filled Vacation

Gwyneth Paltrow was in a bikini for much of her recent getaway to Porto Cervo on the Italian island of Sardinia, but she was in a striped tee yesterday afternoon to take off from the local airport with her kids Apple and Moses. The Martin kids and Gwyneth were off vacationing on the yacht of close family friend Steven Spielberg, and there was plenty of fun in the Mediterranean for the actress Read more