Burn More Calories on the Treadmill


Updated 06/22/10 11:41 AM · Posted by FitSugar · 3 comments

Ways to Burn More Calories on the Treadmill 2010-06-16 05:50:38

Whether the hot humid weather has made running outside impossible, or you're a gym rat by nature, running on a treadmill is a great way to burn calories, keep your heart healthy, and tone up your lower body. If you want more from your workouts, try these tips the next time you hop on the moving belt. Source: Thinkstock Read more

10 Celebrities Who Can't Wait to Get to the Gym


Updated 05/02/12 12:50 PM · Posted by · 0 comments

Celebrity Quotes About Exercise

Staying in shape is almost a part-time job for celebs — it's no wonder so many of Hollywood's starlets hate working out. But even with the demands of their career and the pressure to look good, there are some celebs who love to exercise. Keep reading to see which famous faces can't go a day without a little time spent on the treadmill, Reformer, or yoga mat. Read more

5 No-Sweat Ways to Kick-Start Your Bikini Body


Updated 03/19/12 1:15 AM · Posted by · 0 comments

Bikini Body Tips

As Spring break season rolls around, it's time to get bikini-ready and hit the gym — but what if you don't have time for exercise? A jam-packed schedule can move sweat sessions to the bottom of your to-do list, but you don't have to log hours on the treadmill to reach your slim-down goals. If gym time doesn't fit into your week, try these five no-sweat habits to fire up your bikini body Read more

Prince Harry Breaks a Sweat at the Launch of an Exciting New Expedition


Updated 02/10/12 12:16 PM · Posted by · 0 comments

Prince Harry on a Treadmill at BAFTA Headquarters Pictures

Prince Harry hopped on a treadmill inside a test chamber during a visit to the BAFTA headquarters in London today. He was participating in the launch of Walking With the Wounded's Everest 2012 Expedition. Harry was involved with the organization's North Pole attempt last year and was named a patron of its latest adventure this afternoon. It's been a busy day for the prince, after he also made an Read more

Eva Mendes on Feeling "Creatively Satisfied" With Ryan Gosling, Her Insecurities, and More in Marie Claire


Updated 02/07/12 10:00 AM · Posted by · 0 comments

Eva Mendes Marie Claire 2012 Pictures

Eva Mendes looks glamorous in a jeweled top on the cover of Marie Claire's March issue. The actress has been busy with multiple projects, including Girl in Progress, which hits theaters in April, and Holly Motors, though much of her headline making is due to boyfriend Ryan Gosling. The duo worked together on The Place Beyond the Pines last year and have been spotted sharing romantic dates in Read more

10 Heart-Pounding Valentine's Day Cards to Work Up a Sweat Over


Updated 02/07/12 8:11 AM · Posted by · 1 comment

Fitness-Themed Valentine's Day Cards For Runners, Cyclists, Yogis, and More

When it comes to Valentine's Day, the more personal you are, the better. A thoughtful card (or date) that speaks to your someone-special's passion wins way more points than a traditional bouquet of red roses or box of chocolates. Snatch up any one of these 10 cards and show your fitness-loving honey that you are able to make their heart pound and brow sweat more than any treadmill ever can. Read more

5 Workouts That Will Take You to the Max


Updated 01/31/12 9:05 AM · Posted by · 0 comments

The Most Challenging Workouts to Try

One way to shake up a humdrum fitness routine is by going outside the box — way outside. (And I'm not talking about hitting the treadmill after a stint on the elliptical.) Push yourself to the limit with a workout that tests both your fears and physicality. It's amazing what you can do once you set your sights on something. Read more

Practical Stocking Stuffers For Fitness Fans


Updated 12/23/11 2:32 PM · Posted by · 0 comments

Stocking Stuffers For Fitness Fans

If you've got a fitness fan in your life, chances are she's got a long list of dream gifts to help keep her in shape — a treadmill for the basement, her own yoga studio, or a personal trainer for life. But even you can't spring for her wish-list items, there are plenty of practical gifts that can keep her on a healthy road. Here are 10 practical stocking stuffers for the fitness fan in your Read more

The 5 Things You Should Be Doing on a Rest Day


Updated 10/14/11 1:21 PM · Posted by · 2 comments

How to Take Care of Your Body on a Rest Day

After a few days spent running on the treadmill and another few lifting weights, it may be time to give your body a rest. This is especially true if your muscles are feeling tight, sore, and overworked. Instead of succumbing to laziness, use this time to take care of your body by doing things that will help it recover, which will make your future workouts even better! Read more