Tracy Anderson's Weight-Loss Tips For Brides-to-Be


Updated 05/21/12 3:58 PM · Posted by · 0 comments

Tracy Anderson's Wedding Weight-Loss Tips

It seems like Tracy Anderson has trained half of Hollywood, and one of her biggest fans, Nicole Richie, even enlisted her to help her get in shape for her 2010 wedding. "Nicole worked out six days a week, she learned dance aerobics, she did her muscular structure work, and she did it in such a healthy beautiful way," Tracy says of her client's devoted wedding prep. If you want to look like a Read more

Learn the Butt-Shaping Moves Gwyneth Paltrow Swears By!


Updated 05/22/12 12:49 PM · Posted by FitSugar · 0 comments

How to Get Gwyneth Paltrow's Butt: Moves From Tracy Anderson

Gwyneth Paltrow credits her longtime trainer Tracy Anderson with giving her butt an overhaul. Tracy helped transform Gwyneth's self-described saggy and square-shaped butt into a lifted, rounded, and shapely backside. We learned three of Gwyneth's favorite butt-toning moves directly from her trainer — just in time to help you rock your bikini. Add these exercises (bonus: all three exercise are Read more

Tracy Anderson's Celebrity Baby Body Workout


Updated 04/20/12 5:28 PM · Posted by · 0 comments

Tracy Anderson Pre-Natal Workout

It seems like dancing diva Tracy Anderson trains half of Hollywood these days, and she keeps these celebs fit and toned during their pregnancies, too. Tracy worked with Molly Sims while she was expecting, and now you can learn three of her signature moves designed to keep moms-to-be feeling and looking their best. These exercises focus on the backside, since as Tracy says, there's no reason your Read more

Tracy Anderson Talks Pregnancy and Postpregnancy Fitness Tips For Celebs and Real Women


Updated 03/26/12 8:23 PM · Posted by · 0 comments

Tracy Anderson Pregnancy Fitness Tips

We recently sat down with celeb trainer Tracy Anderson to talk all about her new pregnancy DVDs, which are set to be released next month. (Stay tuned for some exclusive exercise routines Tracy created for FitSugar and LilSugar.) Tracy, who's expecting a daughter in May, opened up to us about her own pregnancies, her celeb clients, and how real women should approach pregnancy before, during, and Read more

Celeb Trainer Tracy Anderson Shares Her New Pregnancy Project With Us!


Updated 03/22/12 8:45 AM · Posted by · 0 comments

Tracy Anderson Pregnancy Fitness

She's trained the bods of some seriously hot mamas — Gwyneth Paltrow, Kate Hudson, Nicole Richie, Molly Sims, and herself included. Now trainer-to-the-stars Tracy Anderson, who's expecting her second child in May (her son is 13), is adapting her famous workout system for soon-to-be mamas, introducing pregnancy DVDs next month. Tracy sat down with us to preview the project, which she says will Read more

How to Achieve Gwyneth Paltrow's Grammy Awards Arms


Updated 02/13/12 1:10 PM · Posted by · 0 comments

Gwyneth Paltrow Arm Workout For Grammy Awards 2012

Gwyneth Paltrow was all arms at the 2012 Grammy Awards. Looking even more defined than we remember her, Gwyneth's sleeveless Stella McCartney gown showed off her shapely shoulders and strong arms. Gwyneth is no stranger to working hard to look good: she and celeb trainer Tracy Anderson put a lot of time toward her fitness regimen. See some of the arm exercises Tracy and Gwyneth do together to Read more

What Motivates You to Work Out Harder? For J Lo, It's a Video Shoot


Updated 05/11/11 7:53 PM · Posted by · 3 comments

Jennifer Lopez Works Out Harder Before Video Shoots

If you've seen Jennifer Lopez's new video for "I'm Into You," then you know the star had to bare a lot of skin for the shoot. Jennifer told E! News that there is no amount of makeup or clothing you can hide behind when wearing a revealing outfit: "You can hide a lot with good clothes, but when you’re doing a video, you really can’t because the clothes get smaller. It’s like all the sudden Read more

Tracy Anderson — Toning Up Hollywood, One Starlet at a Time


Updated 05/26/11 10:36 AM · Posted by · 6 comments

Tracy Anderson Celebrity Clients

The Tracy Anderson Method studios in both Los Angeles and New York are revolving doors of who's who in Hollywood. And, with a third studio in The Hamptons, there's no excuse for anyone missing a workout while on vacation! Besides Tracy's energetic dance aerobics classes, celebs, like Gwyneth, Nicole, and Kate, love the trainer for giving them long, lean bodies that are strong and defined minus Read more

How Jessica Simpson Is Shaping Up For Her Wedding Day


Updated 03/30/11 4:00 AM · Posted by · 0 comments

Details on Jessica Simpson's Wedding Workout With Tracy Anderson

We are pumped to share one of our fave stories from Self here on FitSugar! We recently grilled Gwyneth Paltrow's trainer Tracy Anderson about how Gwyneth gets her super-hot Glee body. But Anderson also trains the soon-to-be married Jessica Simpson, who is working out in advance of her upcoming wedding. And while fitness junkie Paltrow does Anderson's program six days a week — religiously! — Read more