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Run Barefoot and Avoid Running Injuries?
The idea of running barefoot seems like some new age, hippie movement to get people to be free in their bare skin. Or some eco-friendly push to persuade people to forgo sneakers so they don't end up in landfills. Although the freedom and environmental arguments for barefoot running are valid, Christopher McDougall, author of the best-selling book Born to Run, believes running without sneakers could be the answer to preventing shin splints, knee pain, and other running injuries.
You Asked: Romantic Diet-Friendly Meal For Valentine's Day?
Hi Fit,
I'm cooking dinner for my boyfriend on Valentine's Day, but we've been doing so well dieting and working out together that I don't want to splurge too much. Every meal and dessert I can think of is way too fattening or not romantic enough. Do you have any suggestions on how to enjoy the holiday and stay on track?
Pneumonia
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Prevention
- Resources
- References
Healthy Habit: Guiltless and Enjoyable Morning Drink
The 12 days of Christmas are over, so it's time to replace them with a dozen healthy habits. Nutritionist Alexa Fishback, author of The Daily Fix, has come up with 12 habits for a healthy lifestyle that sticks. Today, she takes on your morning caffeine fix.
Birth control options for women
In This Report- Highlights
- Introduction
- Oral Contraception
- Implant Contraception
- Injected Contraception
- Intrauterine Devices (IUDs)...
- Spermicidal and Barrier Con...
- Natural Family Planning Met...
- Emergency Contraception
- Female Sterilization
- Resources
- References
Schizophrenia
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Complications
- Diagnosis
- Treatment
- Medications
- Therapy
- Other Treatments
- Resources
- References
- In 2007, the Food and Drug Administration approved risperidone (Risperdal) and aripiprazole (Abilify) for treatment schizophrenia in teenagers. These drugs are the first atypical antipsychotics approved specifically for children.
- Paliperidone (Invega) is the newest atypical antipsychotic drug approved for treatment of schizophrenia in adults. Paliperidone is chemically related to risperidone.
- In 2007, the manufacturer of olanzapine (Zyprexa, Symbex) added new warnings to the drug’s prescribing label.
Immunizations
In This Report- Highlights
- Introduction
- Diphtheria, Tetanus, and Pe...
- Measles, Mumps, and Rubella...
- Varicella-Zoster Virus (Chi...
- Varicella-Zoster Virus (Shi...
- Hepatitis A
- Hepatitis B
- Pneumococcal Pneumonia
- Poliomyelitis
- Viral Influenza
- Haemophilus Influenzae Type...
- Human Papillomavirus (HPV)...
- Rotavirus
- Smallpox
- Other Vaccinations
- Resources
- References
- The Centers for Disease Control and Prevention now recommends that children receive 2 doses of the varicella-zoster (Chickenpox) vaccine: the initial vaccine between ages 12 - 15 months, and a booster between 4 - 6 years. Children aged 12 and older and adults who have not had the vaccine should receive 2 doses. Immunization guidelines were changed following research that indicated the effectiveness of the vaccine declines over time.
Menstrual disorders
In This Report- Highlights
- Introduction
- Menstrual Disorders
- Causes
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Medications
- Surgery
- Resources
- References
Gallbladder disease
Overview- Signs and Symptoms
- What Causes It?
- What to Expect at Your Provider's Office
- Treatment Options
- Following Up
- Special Considerations
- Supporting Research
Stroke
Overview- Signs and Symptoms
- Causes
- Risk Factors
- Diagnosis
- Preventive Care
- Treatment
- Supporting Research
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