Could You Limit Yourself to Two Pieces of Pizza a Month?


Updated 10/27/10 10:06 AM · Posted by FitSugar · 20 comments

Real Housewife Jeana Keough's Weight Loss on Thintervention

The Real Housewives of Orange County's Jeana Keough left the drama at home and proudly showed off her slimmed-down body on the finale of Jackie Warner's Thintervention last night. The 55-year-old, who was once a Playboy model, reports losing 25 pounds while on the show (you can see her before and after in the picture at right). Jeana says she now exercises four or five days a week, eats every Read more

Jackie Warner's 5 Tips to Stay on Track


Updated 10/26/10 4:48 PM · Posted by FitSugar · 1 comment

Review of the Finale of Jackie Warner's New Thintervention Show

On last night's Thintervention finale the contestants met back up with trainer Jackie Warner for the final moment of truth. Each member got dolled up and invited friends and family to participate in a reveal, look back at their success, and take part in a closing weigh in. Though most of the crew played the dramatic and stubborn shtick all season, the changes in all the contestants were Read more

Have You Ever Taken a Fitness Vacation?


Updated 10/19/10 12:47 PM · Posted by FitSugar · 4 comments

Review of Jackie Warner's Thintervention Show, "Sink or Swim" Episode

Trainer Jackie Warner's time with the contestants on Thintervention is nearing its end. Last night's episode marked the last before she sends them out into the real world to work the program on their own for six weeks. As preparation for their return to their regular lives, Jackie takes the clients to a fitness resort for training and temptation overdrive. Staying on track while on vacation Read more

Does Sweating Make You Feel Sexy?


Updated 10/18/10 3:24 AM · Posted by FitSugar · 9 comments

Review of Jackie Warner's Thintervention Show With the Pussycat Dolls' Robin Antin

The contestants on Thintervention are starting to see the results of their intense workouts and diet changes thanks to their dedication and trainer Jackie Warner's guidance. In an effort to celebrate their changing bodies, Jackie invited Robin Antin of the Pussycat Dolls to work with the crew on last night's "Sweat Is Sexy" episode. Antin's moves offered the gang the opportunity to let loose, Read more

Are You Honest About Your Eating and Workout Habits?


Updated 10/06/10 12:35 PM · Posted by FitSugar · 7 comments

Review of Jackie Warner's Thintervention Show

Last night's Thintervention marked the fifth week trainer Jackie Warner has been working the show's contestants. While a handful are having success altering their diets and upping their workouts, most are still struggling to lose weight week to week and disregarding crucial elements of the regime. Suspicious of the sluggish results, Jackie brings in a lie detector test to the group therapy Read more

Thintervention: Could You Do the Firemen's Challenge?


Updated 10/05/10 12:02 PM · Posted by FitSugar · 7 comments

Review of Jackie Warner's New Thintervention Show

On last night's Thintervention show trainer Jackie Warner made the contestants, who are all having trouble dropping weight, sweat buckets despite a rain storm and take a strenuous firemen's challenge. The routine was modeled after a typical fireman's workout and included donning a 20-pound suit, running up a six-story drill tower, wielding an ax, performing 20 "slam balls" (squatting to pick up a Read more

Do You Still Excel in the Sport of Your Teen Years?


Updated 09/21/10 10:35 PM · Posted by FitSugar · 6 comments

Review of Jackie Warner's New Thintervention Show, "The Fat and the Furious" Episode

On this week's "The Fat and the Furious" episode of Thintervention, trainer Jackie Warner started serving up some old school tough love. Drama continued to mount between the contestants, so she ordered the whiny crew to take the tension to the Rose Bowl, where she had them run the field and up and down the steps. Most of the crew is still quite out of shape, so it was a tall order and intense Read more

Thintervention: Do You Eat Breakfast Before A.M. Workouts?


Updated 10/21/10 10:11 PM · Posted by FitSugar · 13 comments

Recap of Jackie Warner's Thintervention Show, "Uphill Battle" Episode

On this week's Thintervention, the contestants were broken up into teams and pitted against one another in rigorous workout challenges. The episode's drama overshadowed most of the lessons learned, but the competition offered a solid meter for how far the contestants have to go this season — Stacey got wheezy, and Nikki wondered if she was still drunk from the night before. Drama overload! Read more

5 Shows to Get You Up and Moving


Updated 03/28/11 10:39 AM · Posted by FitSugar · 0 comments

Television Shows That Will Motivate You

It's easy being a couch potato. What's not always easy is finding the motivation to get off that couch and trot off to the gym for an intense workout. There are, however, some television shows that will light a fire under your tired tush. Come see which programs will put you in a workout frame of mind. Source: Thinkstock Read more

Which Thintervention Technique Is Most Challenging For You?


Updated 09/08/10 6:32 AM · Posted by FitSugar · 3 comments

Review of Jackie Warner's New Thintervention Show 2010-09-07 11:00:48

On the heels of Labor Day BBQs across the country, trainer Jackie Warner's new show, Thintervention, premiered on Bravo last night. I was excited to tune in because Jackie called the project "her dream show" when I interviewed her recently. As I expected, the powerhouse launched her fitness blueprint by dishing some tough love and initiating a slim-down plan for the show's eight overweight cast Read more