Speak Up: How Often Do You Think About Food?


Updated 07/12/10 1:49 PM · Posted by FitSugar · 39 comments

Speak Up: How Often Do You Think About Food?

It's simple: We need food to live. It gives us the energy our body needs to run properly, down to organ functionality and bone health. We're lucky to be able to choose the food we consume most of the time, yet the convenience of unhealthy foods and stress-related emotional overeating have made it easy for many of us to have unhealthy relationships with food. Because food plays such a big role in Read more

Nighttime Fasting: A New Way to Lose Weight?


Updated 05/24/12 8:44 AM · Posted by · 0 comments

Is It Better to Not Eat at Night?

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more

10 Cool Facts About Olfaction


Updated 05/24/12 3:30 AM · Posted by BellaSugar · 1 comment

10 Interesting Facts About Scent and Smells

We all have a sense of smell, and we all use it constantly, whether we realize it or not. Scents and smell are two of the most important yet often overlooked elements of everyday experience. Want to learn a few truly amazing facts about the things your nose knows? Then just keep reading. Read more

Mark-Paul Gosselaar and Breckin Meyer on Modern Dating and the '90s


Updated 05/24/12 2:39 PM · Posted by · 4 comments

Mark Paul Gosselaar Interview

Mark-Paul Gosselaar and Breckin Meyer are gearing up for the June 5 season-two premiere of Franklin & Bash on TNT. The guys hold a special place in our '90s girl hearts, so when we got a chance to chat with them, we had to get their straightforward dating advice. And, of course, we brought up the '90s. How could we resist while talking to Saved by the Bell's Zack Morris and Clueless's Travis Read more

Bachelorette Breakdown: The Week's Biggest Whoa!-ments


Updated 05/23/12 12:44 PM · Posted by · 2 comments

The Bachelorette Week Two Recap

Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more

Cauliflower Gratin


Updated 05/23/12 5:34 PM · Posted by · 0 comments

Cauliflower Gratin Recipe

Looking for an elegant yet simple way to serve cauliflower? Look no further than Fresh Tart's gluten-free version of cauliflower gratin. Perhaps it's cliche that I read MFK Fisher's The Gastronomical Me and wanted to immerse myself in the world of food, but that's OK. Who wouldn't want to do exactly that after reading that sexy, scrumptious book? My goodness that woman could write, my mouth Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more

Tips For Pulling Off an Elegant Spring Picnic Indoors


Updated 05/16/12 12:58 PM · Posted by · 0 comments

How to Do an Indoor Picnic

Uncooperative Spring weather can be the perfect excuse to experiment with alternatives to outdoor entertaining, like an elegant indoor picnic. Matthew David Hopkins, Creative Director of 360 Design Events, insists it's the best way to meld the laid-back feel of outdoor entertaining with the glamour of indoor dining. Impressed by his stunning Indian-inspired picnic spread, we grilled him on the Read more

My Green Heaven, Continued: Fried Green Tomato Parmesan


Updated 05/15/12 3:18 PM · Posted by · 1 comment

Fried Green Tomato Parmesan

We never would've thought of fried green tomato parmesan (that credit goes to Food Orleans), but now that the idea's entered our minds, there's only one real way to resolve our craving. Because I love them so, I've written a couple of love letters to fried green tomatoes over the years: the fried green tomato caprese "salad" I made without remorse, and fried green tomato BLTs, a longtime Read more