Healthy happy you.
In a recent post about which diets match your personality, one diet mentioned was The Volumetrics Eating Plan. Designed by nutritionist Barbara Rolls, PhD, it's based on the simple fact that people love food. It doesn't deprive you of any types of food, since limiting your diet too severely can cause you to binge and won't help you lose weight. Volumetrics is based on the idea that you should Read more
If the word "chia" creates mental image of a clay creature sprouting hair, you are not mistaken. I am talking about the same kinds of seeds, because aside from making the fuzz on countless Chia Pets, these seeds are also an excellent source of omega-3s! Who knew? For women, the RDI of omega-3s is 1.1 grams (1,100 mg) a day, so if you're looking for a new source that's vegan, gluten free, and Read more
Kristen Stewart arrived at LAX last night fresh off an international flight from France. Kristen modeled designer gowns from Balenciaga and Reem Acra during her stay in Cannes, but on her return trip she was more comfortable in a pair of skinny jeans and Nike sneakers. Kristen was in Cannes promoting her upcoming release, On the Road, and also found time to attend a screening of Robert Read more
This week, our Fab Community stuck to striking neon pieces and bright, mixed prints. From cropped floral pants to polka-dot skinny jeans, our readers proved that bold bottoms work well with both neutrals and patterns. Whether mini or maxi, skirts were full of volume and paired with simple tops in classic shapes. High heels and structured handbags topped off the looks, adding a refined element to Read more
Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times Cheers! Here are four skinny cocktails to start your Friday the right way — Self The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention It's National Burger Month; here are healthy ways to celebrate — Daily Spark Are you getting these eight essential nutrients in your diet on Read more
Seeking sweet weekend style? Lauren Conrad showed off the easiest way to style up denim with a little seasonal charm while out in LA. With a white baby-doll blouse, ballet flats, and a touch of leopard print, the reality-star-turned-designer outfitted her staple skinny jeans with polish. Add in oversize shades and your favorite tote, like Lauren's Balenciaga, and this pretty play on denim could Read more
Seeking sweet weekend style? Lauren Conrad showed off the easiest way to style up denim with a little seasonal charm while out in LA. With a white babydoll blouse, ballet flats, and a touch of leopard print, the reality-star-cum-designer outfitted her staple skinny jeans with polish. Add in oversize shades and a your favorite tote, like Lauren's Balenciaga, and this pretty play on denim could Read more
Before Kirsten Dunst hit the Cannes red carpet in her two respectively stunning looks, she boarded a plane at Heathrow in her pajamas. Well, not exactly — playing to the season's pajama-dressing trend in a silky Louis Vuitton pajama top and skinny black pants, she executed the chicest kind of comfortable travel style. We love that it's both a relaxed Summer look and a cheeky nod to the "don'ts" Read more
By combining two of the season's slickest styles, Fab reader Stylesbyassitan nailed the cool-girl look with a shiny-cum-sporty twist. First, she paired her silver metallic skinny jeans with a red knit topper. Then she added an athletic accent via her retro, two-toned varsity jacket. For the outfit finale, she donned black pointy-toed pumps and toted a boxy, black patent-leather bag. It's a Read more
We're happy to present this story from one of our favorite sites, YourTango. Today, modern etiquette expert Anna Post advises against pinning wedding dresses until you're engaged. Recently, we interviewed modern etiquette expert Anna Post, the great-great-granddaughter of Emily Post, and she shared some valuable online-dating and social-media tips. From being authentic and genuine to keeping the Read more
