Lea Michele Covers Women's Health: "I'm the Only Girl in My High School Class Not to Get a Nose Job"


Updated 10/14/11 11:50 AM · Posted by FitSugar · 7 comments

Lea Michele Covers Women's Health: Being Vegan, Rock Climbing, and Nose Jobs

If you're like me then you can't wait to tune in to tomorrow's episode of Glee, "Theatricality," to see Rachel (played by Lea Michele) do her best Gaga impersonation. In real life, Lea looks amazing on the June 2010 cover of Women's Health — she even goes indoor rock climbing during her interview! Inside, Lea opens up about her career, family, and what it's like to be a part of such a widely Read more

Go Shopping With Alicia Silverstone


Updated 10/14/11 11:50 AM · Posted by FitSugar · 17 comments

What Alicia Silverstone Buys at the Grocery Store

On yesterday's Oprah Show, actress Alicia Silverstone took cameras grocery shopping with her. I have to say that I was surprised at how many processed foods Alicia picked out. Although I know a lot of vegans who rely on synthetic meat and processed foods as the backbone of their diet, I expected Alicia to be different. In her book, The Kind Diet, the actress really touts the benefits of grains, Read more

Alicia Silverstone: The Kind Diet


Updated 02/25/10 11:50 AM · Posted by FitSugar · 61 comments

Alicia Silverstone: The Kind Diet

It's no secret that Alicia Silverstone is an animal lover. Remember how she starred in that sexy commercial for PETA to tell the world she's a vegetarian? Well now she's taking her passionate views a step further with her new book about going vegan, titled The Kind Diet, that's set to hit stores in the Fall of 2009. In case you're not familiar with a vegan diet, it involves not eating any animal Read more

Alicia Silverstone Talks Eating Vegan and Gardening Naked


Updated 02/25/10 11:48 AM · Posted by FitSugar · 68 comments

Alicia Silverstone Talks to Health About Her Upcoming Book About Veganism, The Kind Diet

Alicia Silverstone knows that eating well can help the planet, which is one reason she decided to swear off meat and dairy and adopt a vegan lifestyle. But it's not all selfless: she also appreciates how her improved diet makes her look younger and glowing. In a new interview with Health, the Clueless star talks about her eating philosophy, her line of cruelty-free beauty products, and her book Read more

Olympic Pros Shawn Johnson, Natalie Coughlin, and Mia Hamm Share Their Healthy Snack Ideas


Updated 05/08/12 9:50 AM · Posted by · 0 comments

How Olympic Athletes Snack

Being an Olympic veteran means three things: you're a world-class athlete, you're used to hectic schedules, and you know how to travel smart. So who better to ask about how to stay healthy while being on the go than a few famous Olympic athletes? Whether you're snacking at home or need something to grab and go, here are recommendations from veteran Olympians Natalie Coughlin, Mia Hamm, and Shawn Read more

Kim Kardashian Gets Slim by Slamming Gluten


Updated 05/07/12 10:10 AM · Posted by · 0 comments

Kim Kardashian Goes Gluten-Free

Add Kim Kardashian to the list of celebs praising a gluten-free diet. Along with this sexy snapshot, Kim tweeted, "Gluten free is the way to be . . . " Kim is all about maintaining her slim figure complete with those signature curves. Earlier this year, she revealed the secret to keeping her size-2 body, telling Us Weekly, "Changing my eating habits makes a big difference," which includes Read more

New Girl's Max Greenfield Talks Schmidt and Cece and Says True American Is a Real Game


Updated 05/01/12 4:10 PM · Posted by · 1 comment

Max Greenfield New Girl Interview About Schmidt

Max Greenfield plays Schmidt on New Girl, a character that has a tendency to be materialistic, inappropriate, shirtless at any given moment. He can also be a sweetheart, thanks to Greenfield's funny, careful portrayal of him. I recently chatted with Greenfield while he was promoting Zevia, an all natural soda with no artificial sweeteners. Zevia has launched a campaign against artificiality, and Read more

Natalie Coughlin: An Olympian Who Loves Food as Much as We Do


Updated 04/26/12 10:47 AM · Posted by · 1 comment

Natalie Coughlin Interview About Food

What do backyard chickens and 11 Olympic medals have in common? Natalie Coughlin, that's what. The gold medalist and world champion is gearing up for the 2012 Summer Olympics in London, while cultivating a healthy interest in all things food-related. From growing vegetables in her own backyard in Lafayette, CA to her highly effective method of kitchen organization, Natalie gives us the scoop on Read more

Shawn Johnson Takes Us Inside Training Camp


Updated 04/16/12 9:30 AM · Posted by · 1 comment

Shawn Johnson Trains at Camp For the 2012 Olympics

We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow her journey and other Olympic hopefuls on espnW.com. Say "camp" to an ordinary kid and she'll probably tell you about bonfires and sing-alongs and arts and crafts. Say it to an elite gymnast, and Read more