Weekend Reading: The Key Muscles of Hatha Yoga


Updated 02/11/07 12:15 PM · Posted by FitSugar · 9 comments

Weekend Reading: The Key Muscles of Hatha Yoga

I came across this amazing yoga book that got me really excited. It isn't filled with photos of beautifully buff and lean bodies that typify the genre. No, the illustrations are literally the muscles. It's called The Key Muscles of Hatha Yoga, and you can order it online for $55. It seems kind of pricey, but once you see the illustrations, you'll find it's like no other yoga book. You view Read more