Gear Review: The Firm Kettlebell Kit
If you've been curious to try a kettlebell workout but your gym doesn't offer one, then work it at home with The Firm Kettlebell Kit ($25). It comes with a five-pound kettlebell and a 45-minute DVD to show you how to use it. I'm new to the kettlebell scene, but now I am a convert. Instead of just using dumbbells or resistance bands, I've been adding kettlebell exercises to my routine and have Read more
