FitSugar

The Counter: Healthier Burgers You Custom Build

FitSugar — Tue, 28 Oct 2008 11:45:00 PDT

I am not in the habit of eating at fast-food joints regularly, but when traveling sometimes I just can't avoid them. Next time I'm on the road, I will be looking to feed my family at The Counter. New on the fast food scene, The Counter is going to revolutionize the way we eat burgers. With over 312,120 possible burger combinations, this restaurant allows you to customize your meal anyway you like.

Using a clipboard menu, you build the burger exactly how you want starting with the protein: certified humane beef, turkey burger, veggie burger, or grilled chicken. There are 10 cheese options, and you also get to choose five toppings from a long list including carrot strings, dried cranberries, hardboiled eggs, avocado, and sun-dried tomatoes. Further customize your burger by selecting a sauce and bread. I love that there are healthy choices in each category so you're not just stuck with beef high in saturated fat, iceberg lettuce, and a white flour bun.

To see a sample of their menu

Pretty inventive, huh? With all these choices it's possible to create a uniquely delicious burger that's also healthy. Locations are cropping up all over the US so I'd definitely choose The Counter over Mickey Dee's any day. Have you eaten at The Counter? If yes, tell me what you thought in the comments section below.

10 Tips to Save on Memorial Day Grocery Shopping

Emily Co — Sat, 26 May 2012 00:15:10 PDT

It's fun to host people for a barbecue, but it can also get quite pricey when everyone isn't chipping in. Consumer expert Andrea Woroch provides suggestions to cut your grocery bill when shopping for your Memorial Day meal:

Prepare most of your meal. Woroch says, "The general rule for prepared foods is that they are more expensive, and it's cheaper to buy the ingredients to prepare yourself." For example, prepared veggie platters and fruit salads "are never a good deal" and aren't exactly the freshest produce. However, prepared potato salad at a regular supermarket is less expensive and will save you time in the kitchen.

Get chicken from the butcher. Buy chicken breasts from the butcher counter instead of the prepared packets. They tend to be cheaper and are generally more fresh.

Consider boxed wine. Save money by skipping the bottled wine and going for the box. "Boxed wine is an affordable option for large parties, and the quality has greatly improved in recent years," she says.

Buy liquor at a superstore. If you're insistent on a specific bottle, then check out warehouse clubs like Costco. There are better deals on wine, liquor, and beer at a superstore, according to Woroch. While you're there, pick the store's generic version of vodka for an even cheaper deal.

Make your own salad dressing and marinade. Check out recipes online - here's a list of over 60 different marinades to make. "Most people will already have the basic ingredients like olive oil, some type of vinegar, and herbs at home," she says. "Other ingredients like lemon or lime, soy sauce, or honey won't cost much extra."

Read on for more.

Sex and Hare Krishna: Mad Men's Mother Lakshmi Didn't Follow the Rules

Annie Scudder — Mon, 21 May 2012 12:03:03 PDT

This week on Mad Men, we get a visit from Paul Kinsey, who has gone from progressive, pipe-smoking copy editor to confused Hare Krishna devotee. The Hare Krishna movement was founded in NYC in 1966, the year that's coming to a close on this season, and attracted beatniks like Allen Ginsberg and Beatle George Harrison, one of its most famous followers. The International Society for Krishna Consciousness, or the Hare Krishna Movement, as it is officially known, is based on Hindu traditions and got the attention of the city's hippies when it started. Ironically, it did not back free love.

On the episode, Paul Kinsey's Hare Krishna love interest, Mother Lakshmi, decides to seduce Paul's friend and former co-worker, Harry Crane. Showing up at the office, she lets Harry believe that sleeping together is not against the rules of the religion. You can't blame Harry for believing her, since the Hare Krishna meeting he attended had a strong counter-culture vibe. But in fact, "no illicit sex" is one of the four regulative principles of Hare Krishna consciousness.

Sexual contact is only OK between married couples for the purpose of reproduction, and sex is considered the most powerful connection to the material world, a bond Hare Krishnas want to break. The other three rules include: no eating meat, fish, or eggs, no gambling, and no use of intoxicants. Devoted Hare Krishnas would have disapproved of Roger Sterling's acid drop. But, of course, not everyone followed the rules in the '60s and high-profile members like Allen Ginsberg disagreed with the prohibitions.

Vegetarianism and yoga were part of what made Hare Krishna exotic back in the 1960s, while its negative attitudes toward premarital sex were conventional then. Today, things have switched around. Its rule against sex for pleasure seems extreme, thanks to the sexual revolution, while vegetarianism and yoga have gone mainstream.

What It Takes to Buy a Home

Kiplinger — Mon, 21 May 2012 03:14:47 PDT

Do you have what it takes to buy a home? Consider this exhaustive guide from Kiplinger.

Tired of renting? It could be a great time to buy your first home. In many cities, home prices have bottomed, and rents have risen. Mortgage rates are still superlow. In fact, homes haven't been as affordable since 1971. On the downside, in many cities, buyers have fewer homes from which to choose and more competition for the best houses.

In Austin, TX, newlyweds Mark and Ariane Corcoran bought their first home in March. They were renting in a popular downtown neighborhood, where they paid $1,200 a month for a 500-square-foot loft apartment, when they inherited enough money for a down payment. When they began shopping, they expected to buy a classic 1930s Austin bungalow. They found lots of prospects online but drove by most of them. "Agents are really good at taking photos that exclude what they don't want you to see, like the used-car lot out back," says Mark.

They put in an offer on a $225,000, 800-square-foot home. But after the home inspection, they realized that it needed $20,000 to $30,000 in renovations and repairs and that they'd quickly outgrow it. They walked away during the state-mandated rescission period (during which a buyer can back out for any reason and get back any earnest money deposited).

Ariane identified their next prospect within an hour after the listing appeared online. It was a newly built, 1,600-square-foot home with three bedrooms, 2.5 baths, and a yard for the dogs. The builder asked $270,000, the couple offered $260,000, he countered, and they paid $268,000. They put down 20 percent to avoid private mortgage insurance and snagged a 30-year fixed rate of 3.75 percent from a credit union. Their monthly mortgage payment is $1,524.

Before you take the plunge, consider the answers to questions often posed by first-time buyers. Read on for what to ask yourself.

20 Things to Do With All Those Leftover Glass Baby Food Jars

Rebecca M Gruber — Sun, 20 May 2012 05:47:01 PDT

Recycling's great, but upcycling is both fun and productive! Baby food pouches may be slowly overtaking traditional glass jars when it comes to lil ones' pureed food, but that doesn't mean the ubiquitous jars aren't taking up precious space on mama's countertop. Before dumping them in the recycle bin, check out some interesting ways the jars can live a second life - your counter and the environment will thank you!

How Not to Destroy Your Marriage

The Good Men Project — Fri, 18 May 2012 12:30:42 PDT

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work.

"All marriages are happy. It's the living together afterward that causes all the trouble." - Raymond Hull

So how do you make your marriage work? Or do you just blindly hope it'll take care of itself?

Think of a hot, successful date with someone you’re attracted to. You have fun, great conversation and more sexual chemistry than a warehouse full of pheromones. You don’t have to “work at” the date because it’s self sustaining. It runs as smoothly as the gliding hand of a classical guitar maestro and you can’t wait for another rendition.

Teenage Dating in a Twilight-Hunger Games World

But marriage, or any long term relationship; well that’s a whole other caboodle.

If we’re not careful, marriage can deteriorate into little more than a torturous assault course; littered with routine boredoms, frustrations and resentments. Couple all that with external pressures and sometimes marriage feels not worth the effort. But there are major benefits to being hitched or committed, other than just a beneficial tax regime.

Healthy marriage; healthy people.

Being happily married bestows heaps of health benefits. You might be forgiven for thinking that if you’re married you don’t live longer it just seems like it but, no, a good marriage really can help you clock up more years (1) and married people are happier (2) even though they don’t always look it from the outside.

But when marriage doesn’t work it can feel being manacled to a maniac, marooned with a misogynist or nailed to a nag. And I don’t care what the studies say, that’s not healthy. You may hear couples say stuff like: “We are making our marriage work!” but how do we do this?

Making it work.

We pay lip service to “working on the marriage” but what is the work we need to do? Marriage vows such as “to love and to cherish” and “forsaking all others, for better or for worse” don’t really tell us how to make it work, although they give us a clue.

Fortunately a ton of research has been done on what to do and not do to make your marriage, or any intimate relationship work. Follow the guidelines here to become “good at marriage."

Tip one: Be romantic but keep it real.

We are all (force?) fed romance in movies and novels. The handsome man gets the beautiful woman. But what I wonder is what happens after our romantic couple ride off into the sunset together? What do they do exactly? Bicker? Moan at one another? Start to ignore each other?

After all that romance, our beautiful couple is bound to have massive expectations of their life together. But when rose tinted expectations clash with day to reality, watch out!

Romance is vital in any relationship. Always seeing the best in your partner helps to keep things intimate and love should be expressed. But if you have been raised on Mills and Boon Romance novels or feel-good movies, then your own romantic expectations can work against the sustainability of your long term relationship.

When day to day life fails to live up to the giddy, heady lust-filled days of the pre-settled down romance people can become angry, even blame one another: “This wasn’t what I signed up for." They find it hard to take the rough with the smooth because they never really figured there would be any rough.

Expectations not diluted with at least a dash of realism can be a royal road to relationship ruin. Your partner may be an angel, but they have feet of clay. You must learn to love those feet or at least accept them a bit!

Get the rest after the jump!

Soothe Sunburn With This DIY Recipe

Michelle Phan — Tue, 15 May 2012 03:25:00 PDT

YouTube star and beauty guru Michelle Phan always has a new tip or two for making life easier. It happens to the best of us, even with the best of intentions, and this week, Michelle tells us how we can alleviate a painful sunburn:

Hi everyone,

Each day it's getting a little sunnier and little warmer outside. It's nice to spend this time outdoors, and while it's also nice to get a little vitamin D for your skin from Mr. Sun, what's not nice are those painful sunburns you're often left with as souvenirs.

Great makeup starts with a good foundation . . . brush, that is

Sunburns can be annoying, painful, and peel-y, and once you have one, they tend to be hard to forget about until they fade away. Your skin needs a little TLC when it's burned. Find out some of my sunburn soothing tips to help out when your golden glow is more of rosy red when you read more:

Christian Louboutin Launches a Beauty Brand

Jessica Cruel — Fri, 11 May 2012 08:35:11 PDT

You may not be ready to splurge on a pair of Louboutin heels yet, but no worries: his cosmetics line could be classing up your bathroom counter in 2013. The famed shoe designer has started a new company, Christian Louboutin Beauté. "Beauty products also have to do with empowering women," he explained to WWD. "That's very much the job of the shoes I'm designing." This announcement comes just in time for the shoemaker's 20th anniversary this year.

Louboutin's inspiration for beauty comes from the famed Egyptian queen Nefertiti (so you can bet kohl eyeliner will be in the lineup). Expect his signature red soles to sprout many variations within his cosmetics line, too, including lipstick and nail colors. And if it wasn't implied, this line will be chic and luxurious. The new line "has to mirror the quality of the shoes, of the bags, of all the DNA of the brand," Louboutin said. We'd expect no less.

Phone It In: Free Apps to Help You Drop Pounds

Jenny Sugar — Wed, 09 May 2012 14:03:47 PDT

Losing weight is a difficult struggle for most, but you don't have to go at it alone. For busy women wanting to drop pounds, being able to keep track of weight-loss goals on their phone is not only convenient, it offers the support and motivation needed to follow through. Here's a list of the best weight-loss apps - and they won't cost you a dime!

Lose It!: Fill in some important info about yourself, including age, height, current weight, goal weight, and how many pounds you want to lose per week and you're ready to go. The app tells you how many calories you should have each day to meet your weight-loss goal, and also keeps track of the calories you consume each day and the calories you lose via exercise. The "My Day" feature gives you a quick snapshot of your day, how many calories you've consumed and burned, and how many cals you have left. Easy to use and easy to read.
Easy Weight Loss Tips: We could always use more advice on how to lose weight, and this little app offers quick diet, exercise, and nutrition tips to help you on your quest, such as, "Keep a bowl of cut-up vegetables in a see-through container in the refrigerator."

Keep reading to hear about two more free weight-loss apps.

3 Awkward Scenarios and a Relatable Breakup Speech From This Week's Girls

Tara Block — Mon, 07 May 2012 11:35:00 PDT

From penis pics to sexual harassment to a deflowering disaster, there's a lot to talk about from last night's Girls episode "Hannah's Diary." The show mainly focuses on Marnie's boyfriend, Charlie, and his buddy reading Hannah's diary and finding out from it that Marnie isn't happy in the relationship. This results in a very-hurt Charlie and his friend singing excerpts from the diary at an open mic night, causing Marnie to be angry at Hannah - instead of the guys who violated their privacy - for writing her brutally honest thoughts on the couple. We'll have to wait 'till next week to find out the fate of Marnie and Charlie (and if Marnie hooks up with sexy artist Booth Jonathon). But what really got us talking today were the super awkward sex-related moments from the episode. Here are the three scenarios that had us cringing, including one that involves a breakup speech we can relate to:

The penis pic: The episode begins with Hannah's pseudo-boyfriend Adam sending her a photo of his penis, then following it up with a text that said, "SRY. That wasn't meant for you." Despite Marnie telling Hannah that she shouldn't respond when he basically is telling her he sends dick pics to other girls, Hannah sends him a photo of her boobs back. Eventually though, Hannah realizes she wants more from the arrangement than he does, and she gives him a great breakup speech that actually came from a real breakup email Lena Dunham wrote. She tells him, "I don't even want a boyfriend . . . I just want someone who wants to hang out all the time, and thinks I'm the best person in the world, and wants to have sex with only me." The breakup backfires, but we liked seeing Hannah sort-of stick up for herself for once.
A touchy boss: Hannah starts a new nameless job, and right off the bat her old, overweight boss turns an unwelcome back massage into a boob massage. After that incident and a butt pat, Hannah finds out from her fellow female co-workers that he does it to everyone. And they basically tell her to just let him sexually harass her since he's a good boss and a nice guy. Um, gross! From the way they "fixed" her eyebrows (see above picture), Hannah should know better than to take advice from her new office mates.
Deflowering gone awry: As the only virgin in the group, Shoshanna is feeling left out from the sexually active bunch, and she's desperate to remedy her situation. She has high hopes in the episode when she bumps into a cute guy from her past who asks her to dinner, but things go from awkward to disastrous during the date. First he tells her she can touch his penis, and she responds with "not until we've kissed." Then after he starts taking off her clothes in the bedroom she asks him if they can have sex. But before they do she tells him she's a virgin, and he tells her he doesn't do virgins because they bleed and get too attached. She counters with, "I so don't get attached when I bleed. You know, it's like amazing. I'm like totally not an attached bleeder." Poor Shoshanna - better luck next time!

What did you think of the episode?

Photo courtesy of HBO