Many of the
Partner Yoga poses I've posted recently focus on opening up the hamstrings and hips, so let's try one that increases flexibility in your spine. This pose called The Fountain will also challenge your ability to trust your partner.
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Music: "Silence" by Delerium
I know this pose doesn't look like much, but once you give it a try, your back will be loving it.
Hugh Jackman and Rachel Weisz came out to celebrate The Fountain's NY premiere, and also the first film of Darren Aronofsky's in six years! You probably remember the last one was Requiem for a Dream. This time around he has written a very ambitious tale based on his own graphic novel.
