Partner Yoga Pose: The Fountain

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Feb 22 2008 - 2:45pm Many of the Partner Yoga poses I've posted recently focus on opening up the hamstrings and hips, so let's try one that increases flexibility in your spine. This pose called The Fountain will also challenge your ability to trust your partner. Music: "Silence" by Delerium I know this pose doesn't look like much, but once you give it a try, your back will be loving it.

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2 Comments Post a Comment

Beaner [+]

I think I did this as a team building exercise at college orientation!

Fri, 02/22/2008 - 3:00pm Report Comment

ElectroPopTart [+]

It's not only about trust cuz I would be scared that I will slip! The music is SUPER corny by the way, lol.

Fri, 02/22/2008 - 4:45pm Report Comment

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