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Thanksgiving
Soothing Stretches to Ease Digestion
With Thanksgiving coming up, I'm sure many of you are looking forward to chowing down on some delicious foods. Most of us end up eating way more than usual, and since many of the dishes may be richer or sweeter than you're used to, it can cause some major discomfort in the tummy department. Here are some gentle stretches you can do to ease digestion.
Quiz: Thanksgiving Pie
Who eats any other dessert other than pie on Thanksgiving? Here is a quiz celebrating the traditional dessert of T-day from calorie counts to celebs' attitudes about the crusty dish. Take it and see if you know about pie.
Which Thanksgiving Food Is Worth the Calories?
Thanksgiving is almost here and you either have one of two attitudes — eat whatever you want because it's a holiday, or watch your calorie intake so you don't gain weight. If you don't want to cringe the next time you step on the scale, then you probably only want to splurge on the foods that are really worth it. So tell me .
Healthy T-Day Dessert: Pumpkin-Carrot Bars With Cream Cheese Frosting
Thanksgiving is fast approaching, and my love of all things pumpkin is hardly waning. From yogurt to muffins, I relish this tasty flavor of Fall. If you're looking for a pumpkin pie alternative, these pumpkin-carrot bars are delish.
Thanksgiving Portion Primer
Few of us, if any, sit down to Thanksgiving dinner with a food scale in hand. Nevertheless, portion control on this day of feasting still matters. Using visual cues can certainly help keep your plate from turning into a pyramid of starch and fat.
Meet Our New Food and Entertaining Video Channel, YumTV!
I'm a huge fan of PopSugar Rush and BellaTV — that's why it brings me great honor to introduce our new food-related video channel, YumTV! We're creating an exciting lineup of original shows that will debut every week. YumTV is your ultimate guide to all things food, drink, and entertaining.
Turkey Breakdown: Light, Dark, and Tofurky
The main course for Thanksgiving has traditionally been turkey. This meat can be a great source of lean protein, but some parts of the bird are healthier than others. To see how your turkey choices add up, check out the nutritional info of this meat and also a meat-free option.
Smarter T-Day Eats: Go Gold For Your Mashers
I love me some mashed potatoes, especially on Thanksgiving. The problem is that this dish is usually overloaded with tons of butter and cream, which can be a big problem if you're trying to stay healthy. One way I make my mashed potatoes healthier is by using Yukon Gold or Yellow Finn potatoes instead of the old stand-by, Russet potatoes.
How to Work Off Thanksgiving Calories
If you're worried about devouring a huge Thanksgiving meal and what that will mean to your waistline, have no fear. You can have your cake — I mean pie — and eat it too, you just have to get moving afterward. After the break, check out the calorie amounts for your favorite Thanksgiving foods and find out some ways you can work off those tasty calories.
Healthy Recipe: Roasted Brussels Sprouts With Walnuts
One vegetable delight of Autumn is the Brussels sprout. These small leafy balls are packed with fiber as well as taste, and they deserve a place at your Thanksgiving table.
My favorite method of cooking Brussels sprouts is to roast them.
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