Reasons to Choose Tap Water Over Bottled


Updated 10/14/11 11:49 AM · Posted by FitSugar · 68 comments

Reasons to Choose Tap Water Over Bottled

Sipping bottled water has become such a habit for people trying to live healthier — think Jennifer Aniston and her Smartwater ads. Choosing water over sugary sodas is great, but many people think bottled water is healthier than good ol' water from the tap. And cleaner too. But research has found that is not true. In fact, bottled water could contain more impurities than tap water — that's not Read more

Bottled Water No Better Than Tap


Updated 10/14/11 11:48 AM · Posted by FitSugar · 23 comments

New Research Has Found Bottled Water as Contaminated as Tap Water

Many of us have moved from bottled water to reusable water bottles filled with tap water in an effort to keep bottles out of the landfills. Just the other day, when my sister and I went to the gym, she was toting her bottled water and said, "I know I should switch, but bottled water just seems so much cleaner." I know she is not alone in thinking this — in fact it's common to believe that Read more

Scared of Tap Water? Get an iStraw!


Updated 08/17/07 12:28 PM · Posted by YumSugar · 20 comments

Scared of Tap Water? Get an iStraw!

I know a lot of folks who won't go near tap water. They are terrified of dirty water and need to make sure it's filtered. While that's not an unreasonable request, it's sometimes difficult. What if there is no water filter? Or what if you're traveling? This is where the geeky iStraw comes in hand. This compact, portable device purifies water and reduces up to 99.99999% of all waterborne bacteria. Read more

Aquafina Bottle Water Comes from Tap


Updated 03/04/11 3:16 PM · Posted by FitSugar · 33 comments

Aquafina Bottle Water Comes from Tap

Earlier this week, I posted that NYC was urging residents to drink tap water, and you may unknowingly be doing just that. Yep, although you might have already suspected it, Aquafina bottled water is just tap water. The news story isn't really that Aquafina, made by Pepsico, and Coca-Cola Co's Dasani are both made from purified water sourced from public reservoirs. Nope the news story is that Read more

Go Ahead Drink the Tap Water NYC


Updated 08/07/07 10:11 AM · Posted by FitSugar · 25 comments

Go Ahead Drink the Tap Water NYC

Bottled water is getting a bad rap, have you noticed? Well not necessarily the water, but the bottle itself. Those plastic bottles are filling up our landfills. Since bottled water is a convenience beverage that we drink on the go, the bottles are rarely recycled. In fact Americans go through nearly 100 million plastic bottles every day and recycle roughly 25 percent of them. Yikes!!!! A Read more

Avoid the Lead: Cook with Cold Water


Updated 04/12/07 6:24 AM · Posted by FitSugar · 3 comments

Avoid the Lead: Cook with Cold Water

All these years I have been cooking with cold water because I was under the impression (damn you, 5th grade science teacher) that cold water boiled faster than hot water. I have no idea why I was told that, or why I believed it for that matter but I did. The truth is, cold water does not boil faster than warm water, but that is beside the point. So should we all be cooking with warm water to Read more

Is Bottled Water Better for You Than Tap?


Updated 08/14/07 1:37 PM · Posted by FitSugar · 21 comments

Is Bottled Water Better for You Than Tap?

I just read some alarming news on Reuters.com, well alarming to me at least. Did you know that 25% of all bottled water is actually just repackaged tap water? I definitely did not know that. Nor did I know this: Because bottled water is considered a food, it is regulated by the US Food and Drug Administration. Tap water is regulated by the U.S. Environmental Protection Agency. However, both types Read more

Gargle with Water - Prevent Colds


Updated 02/07/07 11:09 AM · Posted by FitSugar · 5 comments

Gargle with Water - Prevent Colds

The cold is the most common ailment during the winter and more than one billion colds occur in the U.S. each year. The only truly effective way to prevent colds is washing your hands. But recent evidence supports the act of gargling with tap water as another route for preventing colds. I think of it like vigorously cleaning your throat. The throat is a nice dark place where germs and viruses Read more

3 Easy Ways to Spare Your Hair While Swimming


Updated 05/25/12 9:17 AM · Posted by · 6 comments

How to Protect Hair While Swimming

Swimming season is upon us, and while it's a fun (even athletic) activity, the tangled, frizzed-out hair that can result is decidedly not. Chemicals in pool water can wreak havoc on your strands, while salt water from the ocean has drying effects. There are a few things you can do, though, to keep your summertime style from looking gnarly, dude. To find out more, just keep reading. Read more