Sunscreen Smarts: Facts and Figures


Updated 10/14/11 11:50 AM · Posted by FitSugar · 0 comments

Sunscreen Facts and Figures

I was shocked to read that only 20 percent of Americans wear sunscreen on a daily basis, which got me wondering what else I don't know about this Summer essential. Whether you're hopping on your bicycle for a long ride or just taking a walk at lunchtime, it's crucial that you protect your skin from harmful rays. Find out how well you know your sunscreen facts and figures. Take the Quiz Read more

Sunscreen Smarts: Protect Your Part


Updated 10/14/11 11:49 AM · Posted by FitSugar · 3 comments

Sunscreen Smarts: Protect Your Part

When going down my list of places to apply sunscreen, I often overlook the part in my hair. You wouldn't expect this spot to get that much sun, but if you have a defined hair part and you forget to protect, it can lead to a painful and peculiar sunburn. The easiest thing to do is to wear a hat or other head covering, but if you dare to go bare, then try spritzing a spray sunscreen along the Read more

Boating Safety: Things to Know Before You Go Afloat


Updated 05/26/12 7:30 PM · Posted by · 2 comments

Boating Safety Tips

It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I've captured your attention, let's review a few tips on boating safety. Boater's fatigue is real, and it can wear you Read more

Don't Be Shady! How to Choose the Right Sunglasses For Eye Health


Updated 05/25/12 7:36 AM · Posted by · 0 comments

Guide to Buying Sunglasses

Sunglasses aren't just for complementing your bikini while you lounge on the beach. They're a must for protecting your eyes from UV damage. Sunglasses also shield the eyelids and the skin around your eyes, helping to prevent wrinkles and skin cancer. But before you run out and drop a small fortune on a pair, here are some things to consider. UV protection is most important: UV rays can damage Read more

26 Fresh Ways to Reuse an Old Yoga Mat


Updated 10/20/11 3:03 PM · Posted by · 0 comments

26 Ways to Reuse Your Old Yoga Mat

We are pumped to share one of our favorite stories from Health.com here on FitSugar. By Su Reid-St. John If you’ve just eked your millionth sun salutation out of that thin, raggedy rectangle you call a mat, it might be time to spring for a new one. But what to do with the old? Certainly, you could recycle it or even donate it if it isn’t too far gone, or you could tap your inner Martha and Read more

4 Scary Sunburn Myths Revealed


Updated 06/14/11 11:27 AM · Posted by · 6 comments

Sunburn Myths and Facts Revealed

We're excited to share this enlightening article from Allure: The next time you're hanging out at the beach, you might want to watch what you say about sunscreen, or at least speak a little softer—you never know, a beauty editor might be lounging next to you, hanging on your every word. Case in point: I recently got back from vacation in Mexico, and after a week of relaxing at the beach and in Read more

The FDA's New Sunscreen Rules: What They Mean For You


Updated 06/19/11 2:53 PM · Posted by · 6 comments

What the FDA's New Sunscreen Rules Mean For You

It's been a long time coming, and after 33 years with no major updates on sunscreen labeling, the Food and Drug Administration (FDA) is cracking down. Starting next year, manufacturers will be required to eliminate SPF confusion by making it clearer as to what level and type of protection sunscreens provide. "These changes will help people make better-informed decisions about how to use Read more

Lil Links: Jon Gosselin Speaks About His Kids' Future


Updated 05/13/11 12:20 AM · Posted by LilSugar · 0 comments

Lil Links: Jon Gosselin Speaks About His Kids' Future

Jon Gosselin says he wants his kids to have a normal life — Celebrity Baby Scoop Proof that older kids can still sit in rear-facing car seats — The Stir Follow these new sun safety rules this Summer – Health 25 top pregnancy apps – Babble Autumn Reeser delivers a baby boy — Celebrity Baby Blog Pervasive BPA is risky for moms-to-be — FitPregnancy A parenting manual for dads — Read more

Mountain Buggy Duet Double Stroller Proves Good Things Come in Small Packages


Updated 09/07/11 11:35 AM · Posted by · 0 comments

Mountain Buggy Duet Double Stroller Review

Double stroller pushers are often faced with a dilemma: sacrifice comfort for the convenience of a compact stroller, or choose a wide side-by-side carriage that is often unwieldy and hard to manage in crowds. The newest crop of double strollers is out to solve that dilemma with side-by-side pushchairs that mimic the size and maneuverability of classic single strollers. The latest to enter the Read more

East Meets West: 5 Easy Feng Shui Fixes


Updated 08/26/11 3:05 AM · Posted by · 0 comments

Easy Feng Shui Tips

The feng shui hype has died down in the last few years, but if you're into cultivating creativity in your casa, chances are you recognize that the spaces we reside in affect our general well-being. The colors you choose, how much light enters your bedroom, and the general ability to flow through your home are all concepts that affect our ability to live comfortably and happily. Above all else, Read more