Build a Strong Core and Arms With the Suitcase Walk


Updated 12/02/08 12:22 PM · Posted by FitSugar · 3 comments

Build a Strong Core and Arms With the Suitcase Walk

If you're looking to strengthen your core muscles as well as your shoulders and arms, here's a great move called the suitcase walk. Not only is it great for toning your muscles, but it can also prepare you for carrying your suitcase in the airport this holiday season. Here's how to do it: Hold a rather heavy size dumbbell in your right hand, between 15 and 30 pounds. You want to choose a Read more

Questions to Ask Yourself Before Buying a Yoga Mat


Updated 02/02/12 2:40 AM · Posted by · 0 comments

Things to Consider When Buying a Yoga Mat

Buying a yoga mat is like buying a new pair of running sneakers. It takes careful consideration and research to find the right fit. Since there are hundreds to confuse you choose from, narrow down your search by asking these important questions. How Much Do I Want to Spend? Your budget is a huge factor in the mat you end up with. Do you have the dough to lay down for the priciest one on the Read more

50 Geeky Date Ideas For Valentine's Day (and Beyond)


Updated 02/12/12 5:56 PM · Posted by GeekSugar · 1 comment

Geeky Valentine's Day Date Ideas

Coming up short for Valentine's Day date ideas? If you and your sweetheart are more of the geeky persuasion, simply hitting up an overpriced restaurant just won't cut it. We brainstormed 50 date ideas that incorporate science, tech, and video games, for a special Valentine's eve. But don't limit yourself — tackle these date ideas all year! Bundle up, pack a dinner picnic, and head to the Read more

Guerrilla Guide to the Holidays: A Perfect, Price-Tag-Free Gift List


Posted by LearnVest · 0 comments

Guerrilla Guide to the Holidays: A Perfect, Price-Tag-Free Gift List

We're thrilled to present this smart LearnVest story here on Savvy! Don’t look now, but here come the holidays (really, they’re just 10 weeks away!). This year, we’re going to make planning and budgeting for them a snap. That’s why we’re starting early to help you tackle the season step by step — and save time, money and stress. If you follow our Guerrilla Guide each week, we promise Read more

Why You Need to Add Jumping to Your Cardio Routine


Updated 09/07/11 12:22 PM · Posted by Self · 4 comments

How to Add Jumping to Your Fitness Routine

We are pumped to share one of our fave stories from Self here on FitSugar! Back in the day, when we played double-dutch on the playground (or some simpler incarnation of that), we hardly cared about the value of the workout.  All we cared about was having fun. It turns out that jumping offers a lot more than a good time: in fact, depending on the type of jumping exercise you choose, you can Read more

Pack Your Pedals to Bike at Your Vacation Destination


Updated 08/10/11 10:45 AM · Posted by · 0 comments

Tips For Biking on Vacation

I love a beach vacay, but after two days of lounging on the sand I am itching to move. Many beach towns have bike shops that rent to tourists, but I give the beautiful (and heavy) cruisers a pass and rent a road bike — at some stores you can arrange a rental for an entire week. Almost as important as packing your cycling shorts (riding with a chamois keeps everyone happy) is to bring your Read more

Nate Berkus's 3 Resources For Color Inspiration


Updated 05/12/11 12:00 PM · Posted by · 5 comments

Nate Berkus's Advice For Finding Color Inspiration

On Monday, I attended an intimate event in New York City for Lowes and Valspar Signature Colors paint hosted by Nate Berkus. Nate presented about the power of paint and let us in on the secret of where he finds color inspiration. The biggest takeaway for me, I think, was that color really should be the inspiration for a room. You can add style influences like "rustic" or "shabby chic" later but Read more

Ways Your Vacation Is Making You Fat


Updated 04/13/11 3:10 AM · Posted by Heather Dale · 0 comments

Ways Your Vacation Is Making You Fat

Vacations are all fun and games until you realize your pleasure trip is taking a toll on your waistline! Some of us give our diets and exercise a break when we bon voyage, but if you're a regular jet-setter, you may want to take into consideration these primary culprits for weight gain when you're on a trip. The food. Whether you're on a cruise or staying at an all-inclusive resort, there is Read more

Ryan Phillippe and Amanda Seyfried Get Romantic in the City of Lights


Updated 04/06/11 3:51 AM · Posted by · 5 comments

Pictures of Amanda Seyfried and Ryan Phillippe Cuddling in Paris

Ryan Phillippe and Amanda Seyfried took a stroll beneath the Eiffel Tower and shared a little PDA in a Paris park yesterday. The pair flew to France together this weekend, where Ryan has been promoting his movie The Lincoln Lawyer with his costar Matthew McConaughey. Ryan and Amanda parted ways temporarily today, though, as she left their hotel with her suitcase and he stayed behind. The actors Read more

Emmy Nomination Snap Judgments: Drama


Posted by BuzzSugar · 3 comments

Emmy Nomination Reactions For 2011 Drama Categories

Now that we've had time to digest this year's Emmy nominations, the dust has settled and we're talking about our reactions to the news. We already discussed our snap judgments for the comedy categories, so now it's time to get serious and go over the drama nominees that made us happy, bewildered, or a little bit irked. We're doing backflips for Friday Night Lights — the drama nomination is a Read more