Healthy happy you.
Skin is the largest organ in your body, so you want to take care of it. Especially in the winter. Scrub away dry dead skin while cleansing at the same time using sugar body polish. It's gentler on your skin than salt scrubs. One of my faves is from Lunaroma. They make a Lavender and Geranium Sugar Body Polish that smells relaxing and fresh. They also have other scents like Cranberry Rose, Read more
Rough, peeling lips underneath your favorite matte lipstick (or any lipstick for that matter) are never a good thing. Enter your salvation: Fresh Sugar Lip Polish ($23). Unlike most lip scrubs, Fresh's formula doesn't shy away from coarse crystals. The brown sugar granules slough away dead skin, giving your lips a smooth finish, while shea butter, jojoba oil, and grapeseed oil lend moisture. Read more
Watch as the White House garden turns into a yoga studio — Mind Body Green Is your nail polish on the most toxic list? Think twice before your next mani — Cafe Mom Mingle away your middle: how to lose weight without missing happy hour — Fitness The pics don't lie. See just how much sugar is in your favorite drink — Fitnessista Skip the takeout and make healthy ponzu Asian chicken — Read more
In college, I was no stranger to the "Freshman 15." In fact, all that newfound freedom to eat whatever and whenever combined with the all-you-can-eat dining hall and late-night pizza runs made it the "Freshman 30." Now that I've been at a healthy weight for a while, I can look back on all the mistakes I made. I'm sharing these mistakes now in the hopes that I can help someone else avoid the Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Quadruple your weight loss by making one easy tweak to your routine per week By Alyssa Shaffer If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps — not giant leaps —is the best way to get lasting results. A study Read more
Looking for a cool project to work on right now? Well, dig out your newsboy caps, because it's time to create your very own newspaper nail art, just like OnSugar blogger Syidah Elise of No-frills Makeup recently did. All you need to get this cool decoupage-like effect is white polish, some form of alcohol (she recommends Victoria's Secret body mist) to transfer the ink, newspaper, and a topcoat. Read more
This week on PopSugarTV, Bella revealed how to score a DIY half-moon manicure and tested out a soy-based nail polish remover. Fab helped us get styled for Summer, sharing tips on the best outdoor wedding dresses and showing us how to wear jumpsuits and rompers. Meanwhile, Fit tried a new full-body resistance band workout, as Yum whipped up avocado toast and got the Grilled Cheese Truck's cheesy Read more
It's the carefree chic Summer look that's gorgeous on every body type, whether you're tall and lithe, curvy, or expecting a baby. Fab reader Megan Zietz expertly pairs a printed maxi, long cardigan, and statement necklace for an eclectic chic look that works on all levels. We particularly love how she belted the maxi to add polish and shape. Congrats to Megan Zietz! Everyone else, submit your Read more
Hop on the hair feather bandwagon while it's still hot See photos inside Kate Moss and Jamie Hince's wedding How to care for stainless steel water bottles Will and Kate find romance in nature — can you? The master of eclectic-polish: how Olivia Palermo does it Victoria Beckham is inspired by traditional French kids' clothes Dig in! Helpful Read more
