Why not take advantage of the season's fresh strawberries and make this fruity salad dressing? It's refreshing and tangy — just the perfect topping to fresh greens from the garden. Since Japanese research shows that vinegar turns on genes that help fight fat, it's even more reason to make this incredibly easy salad dressing. To learn how, read more Read more

If you want to sit down to a super-healthy meal, a big salad is the way to go. With all those iron-packed greens and fiber-rich veggies, a fresh and delicious salad is super filling, without a ton of calories. That is, unless you douse your bowl in high-calorie creamy dressings. Don't let your salad cause weight gain by limiting the extras like nuts, dried fruit, croutons, and avocado (yes, it's Read more