Sugar Editorial Picks
Sep 19, 2008 -
So you grew up drinking cow's milk. Why would you even think of switching? Well, for starters, soymilk is a healthy option because it's cholesterol free, plus it's low in saturated fat and high in protein.
- 23 Comments
Feb 08, 2008 -
Isn't it amazing how many types of milk are available? You can get cow's milk, but if you're lactose intolerant or vegan, you can use soy milk instead. If you're worried about the possible health risks of eating too much soy, you can pick up some rice milk.
- 41 Comments
Sep 18, 2007 -
Back in my experimental college days, I dabbled into the world of dairy alternatives. I tried 'em all and was a huge fan of vanilla soymilk. It was so sweet and light.
- 13 Comments
Aug 09, 2007 -
I have heard much talk about the connection between soy and breast cancer. I've heard eating soy can prevent breast cancer, but I've also heard that it can increase your risk, or be harmful for breast cancer patients.
First off, let's bring up the fact that soy is not some new food we just discovered.
- 25 Comments
Jul 27, 2007 -
High cholesterol runs in my family, so sometimes when I'm craving a rich, creamy, frozen treat, I often reach for a pint of dairy-free ice cream.
So Delicious (formerly called Soy Delicious) is by far my favorite brand (I've tried many) because they taste the most like real ice cream. They're made with soymilk instead of cow's milk, so they contain less fat and zero cholesterol.
- 20 Comments
Other Search Results
Sep 15, 2009 -
Chia seeds are in fact used to grow Chia pets, but these little brown seeds are also an excellent source of omega-3s. If you're worried about getting enough of this valuable nutrient, then check out this new cereal called Chia Goodness.
This gluten-free cereal contains more calcium than a glass of milk, more omega-3s than flaxseeds, and is a great source of fiber.
- 8 Comments
Jan 24, 2009 -
Muesli is a traditional breakfast cereal made from rolled oats, fruit, and nuts. Since it's full of such wholesome ingredients, it's really healthy. You can buy it prepackaged, but I prefer to make my own so I can add in extra tasty ingredients that not only add more vitamins and fiber, but enhance the flavor as well.
- 12 Comments
Oct 20, 2008 -
I will admit that soy scares me a little. I know it's an inexpensive, cholesterol-free source of protein that can be enjoyed in so many ways from tofu, to soymilk, from edamame, to soy ice cream. I've also heard that eating too much soy has been linked to breast cancer.
- 20 Comments
Oct 08, 2008 -
Overview
- Signs and Symptoms
- What Causes It?
- Who's Most At Risk?
- What to Expect at Your Provider's Office
- Treatment Options
- Prognosis/Possible Complications
- Following Up
- Supporting Research
HEALTH GUIDE REFERENCE FROM A.D.A.M
Women who have premenstrual syndrome (PMS) experience a variety of physical and emotional symptoms that occur each month from 2 to 14 days before their menstrual cycle. The symptoms usually disappear once the cycle begins. PMS may begin at any age and ends after menopause.
- 0 Comments
Oct 08, 2008 -
Overview
- Signs and Symptoms
- What Causes It?
- Who's Most At Risk?
- What to Expect at Your Provider's Office
- Treatment Options
- Prognosis/Possible Complications
- Following Up
- Supporting Research
HEALTH GUIDE REFERENCE FROM A.D.A.M
Breast cancer is when a cancerous tumor occurs inside the breast. Each year more than 185,000 women are diagnosed with breast cancer. The incidence of this disease is rising in developed countries.
- 0 Comments