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Reality Check: Skinny Water Won't Make You Skinny
Kristen Bell and Nicollette Sheridan are fans of Skinny Water, the beverage whose motto is "Get Skinny, Stay Fit." These beverages contain "0 calories, 0 sugar, and 0 guilt," and they're made with the green tea antioxidant, EGCG, to help tame your metabolism. While green tea has been shown to speed up your body's calorie-burning process, you can't add these drinks to your diet and expect to miraculously lose weight, which is what Skinny Water implies.
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The Skinny On: Fruit Flavored Water
When it comes to hydration do flavored waters do the job?
Just about every water company has some new fangled version of water on the market, but are they as healthy as plain water?
Glaceau makes some vitamin waters that contain a lot less sugar than fruit juices making them an alternative.
Biggest Loser Families Recap: NYC Makeovers
The competition on the Biggest Loser Families should be heating up, but last night's show was surprisingly free of drama. Well, not quite. There was Vicky's moment of paralyzing fear, verging on a tantrum, during the physical challenge, but even that little episode struck me as placid.
Aging changes in body shape
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Gear Review: Klean Kanteen Stainless Steel Water Bottle
I'm sure you've heard the bad news. Polycarbonate water bottles that contain the chemical Bisphenol A, like the ever popular ones made by Nalgene, are probably bad for you. Studies show that hard, clear plastics might possibly cause cancerous tumors, urinary tract problems, and early puberty.
Healthy Dose Link Time!!!!!
That's Fit exposes fast food photo doctoring. And you thought magazine covers were bad.
Health Bolt has the skinny on the science of deja vu.
Healthy Recipe: Tips from Jennifer Garner's Chef
Having your own personal chef must be nice. Unfortunately most of us are not lucky enough to have that luxury. Jennifer Garner, however, is lucky enough.
Snack Attack: Healthy Treats for Your Freezer
Sometimes healthy snacks can get boring and it's nice to have some easy to make snacks on hand for anytime your tummy starts rumbling and you've already eaten dinner. eDiets has found the best healthy snacks to keep in your freezer and since I love almost everything on this list, especially Skinny Cow Ice Cream, I wanted to share it with you.
- Birds Eye Steamfresh Veggies: One entire bag has less than 200 calories.
- Skinny Cow Ice Cream: These delicious ice-cream sandwiches are 97-percent fat free and have only 140 calories
- Sugar-Free Popsicles: They are low in calories and sugar-free!
- Edamame: These soybeans are low in calories and easy to make -- all you have to do is boil some water.
Healthy Dose Link Time
diet blog has a primer on preventing binge eating.
That's Fit wonders if aspartame is a good sugar alternative or not? Me?
The Truth Behind Urban Kitchen Myths
There's a lot of urban kitchen myths floating around out there that it is hard to know what is something to worry about and what is something to roll off your back.
Women's Health Magazine has validated and debunked popular urban kitchen myths so you can finally toss or start using those non-stick pans.
- Cooking Method: Cooking with nonstick pans Verdict: :) The Facts: Nonstick savior Teflon is slippery thanks to chemicals called PFOAs (perfluorooctanoic acids), high doses of which can cause cancer in some lab animals.
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