Featured
Sister One
Sugar Editorial Picks
I Just Did It: Nike Women's Media Summit
Did you know that 18 months of research goes into each pair of athletic shoes with a swoosh? I had no idea about the science behind sneakers until I visited Nike Corporate HQ in Beaverton, OR, just outside of Portland. Nike hosted a Women's Media Summit event to introduce its new cutting-edge (and when I say cutting, I literally mean "cutting" like what one does on the basketball court to quickly change directions) shoe, the Sister One.
Other Search Results
Gear Review: Zoom Sister One+ by Nike
Earlier this Fall, I was invited to attend a Women's Media Summit at Nike HQ to learn about their new training shoe for women, the Zoom Sister One+ ($110). After treating all the attendees to a killer workout designed to show off the flexible features of the Sister One (I was sore for days), they sent me home with a pair of shoes to experiment with on my own. I've been wearing them for a few months now for my strength training sessions and when I use the elliptical.
Serena Williams Named Woman of the Year
Looks like having a potty mouth won't hurt you too much. Serena Williams is one of 11 outstanding ladies Glamour magazine has chosen for its Women of the Year issue.
Glamour cites Williams's competitive spirit and drive as a testament to her success, even in the face of hardships like the tragic murder of her sister Yetunde and her rise through the rankings after suffering injuries in 2006.
78-Year-Old Nun Trains Daily For Many Triathlons
This is one sister act that would be tough to follow. With more than 320 triathlons under her belt — 40 of which were Ironman-class events — 78-year-old Sister Madonna Buder is truly something special. This 5'7", 115-pound energizer nun told ABC News, "Well, you know, as long as God is giving you your health, there's no reason to stop."
You Asked: Heavier Dumbbells or More Reps?
Dear Fit,
I'm working on toning my arms so I look awesome in the strapless dress for my sister's Spring wedding. I'm wondering which is better when it comes to dumbbells — heavier weights with less reps, or more reps with lighter weights?
—Toning-Up Tara
I love this question since women are always asking me how to effectively tone their arms.
Get Fit For 2009 Giveaway Ends Sunday
Here at FitSugar we take New Year's resolutions seriously. Whether you call them goals or resolutions, we want you to succeed. We created a super-duper giveaway to help one lucky winner get fit and healthy in 2009.
Melanoma and other skin cancers
In This Report- Highlights
- Introduction
- Melanoma
- Nonmelanoma Skin Cancer
- Precancerous Skin Condition...
- Causes
- Risk Factors
- Prevention
- Screening
- Diagnosis
- Staging
- Treatment for Melanoma
- Treatment for Nonmelanoma S...
- Prognosis
- Resources
- References
If I Won a $1,000 Nike Gift Card . . .
Nike may have started out as a sneaker company, but they also make gear that is flattering and fun to wear. This is why we are excited to be offering a $1000 gift card from Nike along with other great prizes in our Get Fit for 2009 giveaway. If I had $1000 to spend on Nike gear, I would definitely invest in a pair of Zoom Sister One+ training shoes.
Ovarian cancer
In This Report- Highlights
- Introduction
- Symptoms
- Causes
- Prevention
- Diagnosis
- Prognosis
- Treatment
- Surgery
- Medications
- Radiation Therapy
- Resources
- References
- Bloating
- Pelvic or abdominal pain
- Difficulty eating or feeling full quickly
- Urgent or frequent urination
- Post-menopausal women who use hormone replacement therapy (HRT) for more than 5 years are 20% more likely to develop ovarian cancer than women who do not use HRT, suggests a 2007 study in the Lancet.
Kidney stones
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Diagnosis
- Treatment
- Medications
- Other Treatments
- Complications
- Prevention
- Resources
- References
- Patients who have the most common type of gastric bypass surgery, the Roux-en-Y, are at increased risk for kidney stones, beginning 6 months after surgery, according to a study published in 2006.
- Calcium stones form when there is an imbalance in the urine substances that promote and block the formation of stones. Often, the cause of this imbalance is unknown.
- Having acidic urine or too much uric acid in the body leads to the formation of uric acid stones.
- Struvite stones are almost always caused by urinary tract infections due to bacteria that produce certain enzymes.
- Other stones, including cystine and xanthine stones, are usually due to genetic abnormalities.
- In about 85% of patients, the kidney stones are small enough that they pass through normal urination, usually within 2 - 3 days.
- Certain medications can prevent recurrence of stones in people who are at high risk.
- Extracorporeal shock wave lithotripsy (ESWL) is a technique that uses sound waves (ultrasound) to break up simple stones in the kidney or upper urinary tract. The shock waves are delivered from outside the body.
- Surgery may be necessary if the stone or stones are too big to pass, and cannot be broken down through ESWL.
- A change of diet and increased drinking of fluids, especially water, will help prevent a recurrence.
More on FitSugar
Top Brands
Laura Biagiotti
Esprit
Et Vous