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What's the Diff: Cholesterol and Saturated Fat
This whole business with saturated fat and cholesterol is totally confusing, so let me try and clear things up.
Blood cholesterol refers to your cholesterol level - you know - the numbers you get from your doctor when you get your cholesterol checked. Your total cholesterol should be less than 200 mg/dL -- HDL (good) cholesterol level should be 40mg/dL or greater and LDL (bad) cholesterol should be 130 mg/dL or less.
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Reality Check: Ashlee Simpson Thanks Her Youth and Genes
From breastfeeding to boot camp, celebrities have countless ways of quickly shedding their baby weight — some of them more believable than others. But Ashlee Simpson-Wentz is refreshingly honest about her method, which isn't as easy to imitate.
Simpson told Celebrity Baby Blog that she credits her youth and genes with her ability to slim down after having Bronx, who is now eight months old.
Body Acceptance: Are You More Like Kelly or Jessica?
Both Kelly Clarkson and Jessica Simpson have gotten flack for their fluctuating weight, but the starlets don't let it get to them. Jessica talks about embracing her curves, while Kelly complains about being Photoshopped. Now, both ladies are gracing magazine covers and discussing, among other things, their body acceptance.
Have You Ever Been on a Revenge Diet?
After enduring harsh criticism from the media about her curvier than usual figure, Jessica Simpson appeared on the cover of OK! magazine with the headline "I Will Lose 20 Lbs in 8 Weeks!" The mag is calling it her "revenge diet" against her body critics and sources said that it will be easier for Jessica to achieve her goal when her stressful tour has ended.
Jessica Simpson Can Teach Us a Thing or Two
Jessica Simpson is latest celebrity to be scrutinized for gaining weight, and while the singer has confidence in her own curves, the public criticism probably doesn't feel so great. Regardless of any weight fluctuation, hopefully she's fueling her body with healthy food and fitting exercise into her schedule — it's not all about appearance.
It's easier to stand up for yourself and face harsh remarks when you have a positive support system, and it seems like Jessica's friends and family have her back.
Jessica Simpson Embracing Her Curves
Even through all her weight ups and downs, Jessica Simpson continues to be one gorgeous and talented lady. What I love about Jessica is her attitude that if she gains a few pounds, it doesn't concern her. Recently, Jessica's figure has become a little fuller and she tells Us Weekly, "Curves are better.
Jessica Simpson Talks Shop, Body Shop That Is
We've all been watching as Jessica Simpson tones up using the 5 Factor and she looks great!
We're used to Jessica saying some off the wall things (chicken of the sea anyone?), People.com got the scoop on her recent interview with Harper's Bazaar where she seems to be making perfect sense:
On her butt: One thing that has changed is her body, as she prepares to join the Marines in her upcoming movie, Major Movie Star. "I've started with a trainer, Harley Pasternak," she says.
Get the Bod: Jessica Simpson Post Divorce
Breakups can do horrible and wonderful things to a woman's body. Jessica is no exception and with her new man John Mayer in tow, she is apparently committed to getting healthy post Lachey.
Want to find out how she is doing it, then read more
Ashlee Simpson's in L.O.V.E. with Working Out
Lately when the name Ashlee Simpson comes to mind it's followed by engagement talk or pregnancy rumors, so I found it refreshing to read that Shape sat down with her and talked about her exercise regimen. Ashley fully credits her toned bod to her trainer, who also helped sister Jessica get ready for her Daisy Duke role. Here are highlights:
Over the past year, Ashlee's seen a real change in her body.
Jessica Simpson Gets Into It With InStyle
Jessica Simpson shows off her hot bod on the upcoming cover of InStyle. She has been working hard in her workouts with trainer Harley Pasternak, creator of 5-Factor Fitness and Diet Plan. She has managed to tone up her entire body, but maintain her feminine curves.
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