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Amanda Peet: So in Love
Amanda Peet is undoubtedly feeling great. She's starring in the number one film in the country, and in the December issue of Self the actress shares that nothing brings her more joy than hanging at home with her hubby and baby girl. In fact, the actress credits her husband, screenwriter David Benioff, as being her healthiest habit.
Speak-Up: Should Magazines Slim Down Celebrities?
Fans were pissed when Kelly Clarkson showed up on the cover of Self a few months ago clearly Photoshopped. She didn't mind though — Clarkson has said in several interviews that she's OK with her photos being retouched and that it's a reality of her job.
Self copped up to retouching the image, stating that it often adjusts lighting and color of photos, as well as altering its images to present the "best version" of the model to the audience.
Looking to Move? Try Burlington, VT
After looking at the 100 largest metropolitan areas in America, Burlington, VT, came out on top as Self magazine's "fittest, healthiest, and happiest" city to live in for women. The magazine studied almost 8,000 different pieces of data in 50 categories and consulted a panel of experts to come up with its rankings. Information factored into the creation of this list includes rates of diseases, air quality, unemployment statistics, and health habits such as exercise and smoking.
New Moon Stars Talk Health
Dressed in cozy sweaters and warm knits the young stars of New Moon discuss diet and health in the November issue of Self, due on newsstands this week. In the interview Kellan Lutz (Emmett Cullen), Ashley Greene (Alice Cullen) and Rachelle Lefevre (Victoria) also talk about stunt-training, fashion, and even Twitter. Check out E!
SMG on Self, But Not Self Centered
Sarah Michelle Gellar is one of those celebrities that seems a bit more grounded, despite the fact that she too was a child actress. Recently, she deep dived with Self Magazine about what's it's like to be her...
Here are highlights:
Gellar follows a very strict eating plan that she summarizes in two words: good food.
Most Common Injuries for Women
As women, when it comes to life in general, we often take the phrase no pain, no gain much more literally than our male counterparts. Due to this, we may suffer certain injuries from just living our lives.
Here is a list of our most common ailments that Self.com has come up with, along with how to prevent them from even happening in the first place:
Neck and upper back: This region bears a lot of pressure, both physically and emotionally.
Self Magazine's Workout in The Park
Get your friends together for Self Magazine's Workout in The Park!
What: A full day of great workouts from Crunch Fitness, tips and FREE product samples.
When and Where:- April 28, 2007 - Balboa Park, San Diego (11am-3pm)
- May 5, 2007 - Lincoln Park, Chicago (11am-3pm)
- May 12, 2007 - Central Park, New York (11am-3pm)
- May 19, 2007 - Lummus Park, Miami (2pm-6pm)
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Self's Workout in the Park
Last year I was excited to tell you about Self Magazine Workout in the Park, so thanks to user HipMom for reminding me of this year's event.
Self Magazine Workout in the Park is a full day event of working out and fun in select cities nationwide where you'll get access to tons of classes (yoga, dance, Pilates, etc.) and exercises all in one day. Tickets are only $20 ($25 at the door) and that includes a one year subscription to Self.
5 Foods That Fight Stress
With the holiday season in full swing — presents to buy, meals to prepare, hardly a moment to hit the gym — it's easy to quickly become stressed out. And stress can trigger a load of other health issues, so it's best to keep our stress levels in check. While we're inclined to choose a not-so-healthy snack to put our stress at ease, there's a better solution in the way of food.
Reality Check: Victoria Beckham Now Works Out Daily
When Victoria Beckham came out as a gym addict earlier this year, people were more than a bit incredulous. Well Posh's fitness routine is once again in the news. It seems she didn't feel her old regimen of running eight miles six times a week was enough to prepare her body for her recent Emporio Armani ads with hubby soccer-stud David, so she implemented daily workouts.
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