A few months ago I told you about a study that found that men are more attracted to women's bodies in the Winter, and after polling you, asking if you feel sexy during those Winter months, a little more than half of you said you did! But now that Spring is in the air, you might have a different opinion, so tell me, do you feel sexier in the springtime? Source Dear Poll: Do You Feel Read more

I am loving that Fall is in full force. The cooler air makes running and hiking much more pleasant, and the crispness is getting me excited for skiing and snowshoeing. I adore the change of seasons because it helps keep my fitness routine exciting. Boredom is rare because every few months, there's something new to do. Maybe you prefer one season's activities or weather over another, so tell me, Read more

I used to think Summer was the most relaxing season of them all, but I am beginning to change my mind. While I used to think it was easier to fit in more workouts, there is vacationing to be done, BBQs to attend, and camps to get the girls to. On top of the increased social activity (and I am really not complaining about it) interfering with my exercise time, there is the weather to contend with. Read more