Junk Food May Be as Addictive as Heroin


Updated 11/25/09 10:24 AM · Posted by FitSugar · 15 comments

Study Says That Eating Junk Food Is an Addiction, Like Heroin

I don't think anyone wants to be told they're an addict — the word conjures up images of drugs, uncontrollable needs, and interventions. Oh, and add to that potato chips, cookies, and candy bars. Sound odd? A new study says that eating junk food can fuel an addiction that is on par with what a cocaine or heroin junkie feels. The study, conducted by the Scripps Research Institute, followed the Read more

Are You Addicted to Sugar?


Updated 11/25/11 1:04 PM · Posted by · 2 comments

How to Beat Sugar Addiction

We are pumped to share one of our favorite stories from Health.com here on our site. By Julie Upton, RD I've been reading a lot from both popular press and scientific publications about how certain craveable foods, such as those that include sugar, fat, or a combination of both (e.g. ice cream, chocolate, and most desserts) may cause druglike responses in our brain. Animal-model research shows Read more