Feb 3 2010 - 9:00am This exercise is proof you can work your abs without doing crunches. It is actually relaxing while being an extremely effective ab toner. Since your head stays on the floor, this ab move doesn't strain your neck at all.
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Elle Macpherson
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LilLucyT21 kittyhawk78 Advah breesays1 Comment Post a Comment
Gah.the video makes it look easy but this is so difficult! (or maybe means I'm even less toned that I thought!)
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Please share your opinion with our community, but make sure it is on topic and follows our Community Rules. We moderate comments and prohibit personal attacks, threats, spam, lewd images, or the promotion of your personal website.