<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description></description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/Sanya-Richards/rss" rel="self" type="application/rss+xml" />
 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
 <image> <url>http://media1.onsugar.com/v1059/static/imgs/feeds/logos/fitsugar.jpg</url>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
</image>
<item>
 <title>Sanya Richards Goes For Gold, Again!</title>
 <link>http://www.fitsugar.com/Sanya-Richards-Goes-Gold-Again-1834985</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Sanya-Richards-Goes-Gold-Again-1834985&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media2.onsugar.com/files/upl1/27/276592/31_2008/81819624.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you don&#039;t already know the name Sanya Richards, then it&#039;s about time you learned about this 23-year-old amazing athlete.&lt;/p&gt;
&lt;p&gt;Sanya Richards already achieved Olympic gold in Athens in 2004, but things have changed since then. In 2006 Richards was diagnosed with &lt;a href=&quot;http://www.nlm.nih.gov/medlineplus/behcetssyndrome.html&quot; target=&quot;_blank&quot;&gt;Behcet&#039;s Syndrome&lt;/a&gt; - a rare disease resulting from inflammation of the blood vessels, which causes pain, swelling, and stiffness of the joints (among other things). Despite her painful illness, Richards finished first in the 400-meter race during the US trials, and she&#039;s expected to medal in this Olympics. &lt;/p&gt;
&lt;p&gt;I&#039;m always thoroughly impressed with athletes just from their stamina and strength, but when they overcome hurdles that would make most of us throw the towel in, I&#039;m in awe. Cheer on Sanya at the &lt;a href=&quot;http://fitsugar.com/tag/2008+Olympics&quot; &gt;Olympics&lt;/a&gt; in Beijing that begin Aug. 8 - yay!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Sanya-Richards-Goes-Gold-Again-1834985#comment</comments>
 <category domain="http://www.fitsugar.com/tag/track">track</category>
 <category domain="http://www.fitsugar.com/tag/2008 Olympics">2008 Olympics</category>
 <category domain="http://www.fitsugar.com/tag/Sanya Richards">Sanya Richards</category>
 <category domain="http://www.fitsugar.com/tag/400 meter">400 meter</category>
 <category domain="http://www.fitsugar.com/tag/Behcet&#039;s Syndrome">Behcet&#039;s Syndrome</category>
 <pubDate>Mon, 04 Aug 2008 03:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Sanya-Richards-Goes-Gold-Again-1834985</guid>
</item>
<item>
 <title>Peek Inside Olympian Sanya Richards-Ross&#039;s Gym Bag and Training Schedule</title>
 <link>http://www.fitsugar.com/Olympian-Sanya-Richards-Rosss-Training-Schedule-22126684</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Olympian-Sanya-Richards-Rosss-Training-Schedule-22126684&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/03/10/5/192/1922729/f1ae44f5efd444f8_sanya-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We are excited to share one of our fave stories from &lt;a href=&quot;http://www.espnw.com/?ex_cid=2012_espnW_fitsugar &quot;  target=&quot;_blank&quot;&gt; espnW&lt;/a&gt; here on FitSugar!&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;By Sanya Richards-Ross&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;Sanya Richards-Ross is blogging for espnW throughout her training for this summer&#039;s London Olympics. Follow her journey on  &lt;a href=&quot;http://www.espnw.com/?ex_cid=2012_espnW_fitsugar &gt;espnW.com&lt;/a&gt;.&lt;br /&gt;
&lt;/p&gt;
&lt;p&gt;At the beginning of this season, I wasn&#039;t sure if I would compete indoors or wait until the spring to make my 2012 debut. Whether or not to race indoor track is always one of those last-minute decisions for me. I have to ask myself: Am I healthy enough? Is my training where it should be? Am I ready to compete? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://espn.go.com/espnw/athletes-life/7502563/sanya-richards-ross-set-stellar-season?ex_cid=2012_espnW_fitsugar&quot;  target=&quot;_blank&quot;&gt;Sanya Richards-Ross set for stellar season&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Well, this year, my answer to all of those questions was an emphatic yes. I hadn&#039;t competed indoors in six years, but I was anxious to get my 2012 season under way, and so far it is going exactly how I hoped it would. Four races and four victories! I won the 200 meters and 400 meters at the Razorback Invitational in Arkansas in late January, followed that up with a big win in the 400 at the Millrose Games and then won the 400 at the US indoor championships last weekend. That national title was extra special, as it fell on Feb. 26, my &quot;birth-aversary&quot; (my 27th birthday and second &lt;span class=&quot;nobrand&quot;&gt;wedding&lt;/span&gt; anniversary). My husband, Ross, and many other family members were there in Albuquerque to watch and celebrate with me. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Olympian-Sanya-Richards-Rosss-Training-Schedule-22126684#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for a peek in Sanya&#039;s gym bag.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Olympian-Sanya-Richards-Rosss-Training-Schedule-22126684#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tag/Running">Running</category>
 <category domain="http://www.fitsugar.com/tag/2012 Olympics">2012 Olympics</category>
 <category domain="http://www.fitsugar.com/tag/espnW">espnW</category>
 <pubDate>Sat, 10 Mar 2012 04:06:17 PST</pubDate>
 <dc:creator>espnW</dc:creator>
 <guid>http://www.fitsugar.com/Olympian-Sanya-Richards-Rosss-Training-Schedule-22126684</guid>
</item>
</channel>
</rss>

